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Chip Somodevilla/Getty Images Like many people, President…
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Chip Somodevilla/Getty Images Like many people, President Donald Trump has gone through some noticeable hair changes over the years. Although the length of his hair has stayed pretty consistent since the ’80s, the color has definitely shifted. Back then, his hair was mostly light brown or dark […]
Maskot/Getty Images It only takes one urinary tract infection (UTI) to convince you that you never want to deal with another. From painful urination and back discomfort to pelvic area cramping, the symptoms of a UTI can keep you down. Plus, having a UTI puts you at […]
Yavdat/Shutterstock Getting enough sleep each night is one of the pillars of good health. But for up to 70 million people in the United States, sleep doesn’t come so easily, according to the National Heart, Lung, and Blood Institute. Insomnia is the most common sleep disorder, but […]
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Chip Somodevilla/Getty Images Like many people, President Donald Trump has gone through some noticeable hair changes over the years. Although the length…
Maskot/Getty Images It only takes one urinary tract infection (UTI) to convince you that you never want to deal with another. From…
Yavdat/Shutterstock Getting enough sleep each night is one of the pillars of good health. But for up to 70 million people in…
PeopleImages.com – Yuri A/Shutterstock There are many factors that can affect our sleeping patterns, which can in turn push us towards functioning…
Flashpop/Getty Images Let’s face it — some days your bathroom routine just doesn’t go as planned. Maybe you feel like you need…
You’ve Probably Been Taking Heartburn Medication Wrong All Along – Health Digest
artem evdokimov/Shutterstock You just finished a big plate of some spicy takeout food. It tasted great, but you’re feeling a familiar burning in your lower esophagus. Quickly, you take some heartburn medicine and wait. But it doesn’t seem to take away much, if any, of the discomfort. […]
An Underrated Fish High In Magnesium Also Has More Omega-3s Than Walnuts (But There’s A Catch) – Health Digest
Frazao Studio Latino/Getty Images In a perfect world, you’d be able to achieve the recommended daily dose of every key nutrient your body needs. But that’s not always possible, which is why you may have to decide which are most important to you, possibly based on age-related […]
The Hidden Dangers Of Cutting Your Toenails In Public (Why Is This A Thing?) – Health Digest
Iren_Geo/Shutterstock After you dry off from the shower, you might notice your toenails need a trim. That’s actually the best time to cut them because they’re already soft, according to the American Academy of Dermatology Association. It’s important to clip your toenails every few weeks to prevent […]
Science Explains Why Intense Exercise Distorts Our Sense Of Time – Health Digest
Skynesher/Getty Images When your trainer challenges you to hold a plank for a minute, it can feel like the seconds drag by. You’re constantly adjusting — lifting your hips, but not too high — to make sure you’re targeting your stabilizing core muscles. Your fingers might even […]
This Common Anxiety Medication Might Be Causing Your Heartburn – Health Digest
PeopleImages.com – Yuri A/Shutterstock If you take Lexapro (escitalopram) for anxiety or depression, you’re not alone. This selective serotonin reuptake inhibitor (SSRI) is widely used by people to help manage their mental health. According to StatPearls, Lexapro is FDA-approved for the treatment of major depressive disorder as […]
The Low-Carb Vegetable Snack That Can Help You Poop – Health Digest
Pixelseffect/Getty Images If you’ve ever been on a low-carb or keto diet, then you know that cutting carbs can come with an unpleasant side effect: constipation. Many of the carbohydrate-rich foods that you should avoid on a low-carb diet — such as fruits, whole grains, and legumes […]
Popular Medications For IBS That Could Increase Your Risk Of Dementia – Health Digest
Doucefleur/Shutterstock According to the Mayo Clinic, irritable bowel syndrome (IBS) is a disorder that affects the digestive system, particularly the stomach and intestines. It can cause a range of symptoms such as cramping, abdominal pain, bloating, gas, diarrhea, and constipation. While the exact cause of IBS is unknown, […]
If You Grind Your Teeth While You Sleep, You Might Have This Medical Condition – Health Digest
Hope Connolly/Getty Images According to the Mayo Clinic, teeth grinding, also known as “bruxism,” is a condition in which you unconsciously clench or grind your teeth. It can occur while you’re awake (awake bruxism) or while you are asleep (sleep bruxism), and often goes unnoticed until symptoms like […]
Sandwiches That Were Once Popular In The 1950s, Ranked By Healthiness – Health Digest
Ajaykampani/Getty Images Sandwiches have been around for a long, long time. Yet, they became quite popular after the invention of sliced bread in the late 1920s as an easy-to-make and portable lunch alternative for kids and husbands alike. However, some historians argue that they truly thrived during the […]
The Possible Long-Term Risk If You Have Untreated Sleep Anxiety – Health Digest
Stock-Asso/Shutterstock A good night’s sleep improves your health in more ways than you might realize. Besides keeping you from nodding off at your desk, getting enough sleep helps you stay focused at work so you can be more productive. Your immune system also gets to work while […]