Cranberry
The Popular Berry That Can Help Prevent UTIs (Hint: Its Not Cranberry) – Health Digest
Kseniya Ovchinnikova/Getty Images If you’ve ever had a urinary tract infection, you know that they’re not just uncomfortable — they can also be downright painful, too. They’re also really common. According to the Urology Care Foundation, roughly 10 in 25 women will experience a UTI at some […]
Eating Cranberry Beans Every Day Has An Unexpected Effect On Your Blood Pressure – Health Digest
Puhimec/Getty Images When you hear about cranberries, you probably think of the tart crimson fruit associated with the holidays. However, there’s another type of cranberry that you might want to bring into your diet, especially if you’re interested in lowering your blood pressure: cranberry beans. You might […]
Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Risk Of Breast Cancer – Health Digest
Ems-forster-productions/Getty Images Breast cancer remains one of the top two cancers affecting women. According to the American Cancer Society, each year, over 300,000 women in the United States find out they have breast cancer, and more than 42,000 with breast cancer die. Though there’s no way to completely eliminate […]
What Happens To Your Body When You Drink Cranberry Juice Before Bed? – Health Digest
Africa Studio/Shutterstock Cranberry juice provides that perfect mix of sweet and tart to wake up your taste buds in the morning. Ripe cranberries get their rich, red color from anthocyanins, which are powerful antioxidants that protect your cells from damage from free radicals. Let’s not forget how […]
Why Women Over 50 Should Drink More Cranberry Juice For Better Health – Health Digest
Stefania Pelfini, La Waziya Photography/Getty Images Although all berries are good for you, cranberries are exceptionally good. Chock-full of antioxidants — like vitamins C, E, and quercetin — cranberries have been found to boost the immune system and aid in urinary tract health, and they’re also good for the heart. They can […]
What It Means When You’re Craving Cranberry Juice – Health Digest
Aire Images/Getty Images Cravings can be strange, especially when they emerge out of nowhere. Pregnant women often give accounts of odd cravings for foods they normally wouldn’t eat, like pickles wrapped in cheese. If you don’t typically drink cranberry juice, you might wonder what this craving indicates. “Cravings […]
Is Ocean Spray Cranberry Juice Good For You? (Hint: There’s One Kind You Should Avoid) – Health Digest
Africa Studio/Shutterstock Dietitians and other health practitioners will tell you how important fruits are for your diet. Most fruits and vegetables are great sources of fiber and provide vitamin C and other nutrients to maintain your health. Juices somewhat fit into this category, even though they don’t have […]
Avoid Drinking Cranberry Juice If You Take This Common Blood Thinner – Health Digest
Burke/triolo Productions/Getty Images Cranberry juice is well-known for preventing urinary tract infections, but you’ll also find other health benefits. The 24 milligrams of vitamin C, 3 milligrams of vitamin E, and flavonoids protect your body from free radicals to ward off disease. The A-type proanthocyanidins in cranberry juice […]
Drinking Cranberry Juice Every Day Has An Unexpected Effect On The Way We Age – Health Digest
Aire Images/Getty Images It’s a fact of life that you can’t turn back the clock or stop the aging process. However, drinking cranberry juice may help slow the effects of age-related progressive cell damage within your system. All-natural cranberry juice comes straight from fresh cranberries. In its purest form […]
Avoid Drinking Too Much Cranberry Juice If You Have This Medical Condition – Health Digest
Jutta Klee/Getty Images Many people incorporate cranberry juice into their diets for its purported health benefits. Some swear by cranberry juice’s potential ability to counter damage that comes with the aging process, due to its antioxidant content (per MedicalNewsToday). Researchers of a 2011 study in Food Research International found that while cranberry […]