02 Jul, 2025
4 mins read

A New Study Says Sleeping In On The Weekends Has An Unexpected Effect On Your Heart – Health Digest

Vagengeim/Shutterstock Your busy schedule during the week can wreck your sleep habits. As much as you try to fit everything into your day, it can be tough to get your recommended seven hours of sleep each night. Once the weekend rolls around, you may feel a sense of […]

3 mins read

Drinking Beer Has A Little-Known Effect On Your Cholesterol – Health Digest

Photoalto/frederic Cirou/Getty Images If your doctor tells you that you have high cholesterol, it can be frustrating thinking of how your cholesterol bumped to unhealthy levels. You can lower your cholesterol without medication by reducing foods high in saturated fats and eating more healthy fats found in salmon, […]

3 mins read

Drinking Cranberry Juice Every Day Has An Unexpected Effect On The Way We Age – Health Digest

Aire Images/Getty Images It’s a fact of life that you can’t turn back the clock or stop the aging process. However, drinking cranberry juice may help slow the effects of age-related progressive cell damage within your system.  All-natural cranberry juice comes straight from fresh cranberries. In its purest form […]

3 mins read

Men Over 50 Are At Higher Risk Of This Dangerous Viagra Side Effect – Health Digest

Dny59/Getty Images Viagra (sildenafil) was discovered somewhat by accident in the late 1980s when researchers were looking for a way to treat angina. The drug did well in opening up blood vessels, but one of the side effects was that men would get erections. The researchers then directed […]

3 mins read

Honey Might Have An Unexpected Effect On This Common Type Of Cancer – Health Digest

Mixetto/Getty Images Honey adds that subtle touch of sweetness to your tea, toast, or pancakes. A little honey with lemon can help soothe a sore throat. Athletes like honey as a quick source of pre-workout energy to power through tough workouts. Unlike sugar, honey has a host of […]

14 mins read

Ibuprofen Has An Unexpected Effect On These Body Parts And Functions – Health Digest

fizkes/Shutterstock Ibuprofen is one of the most popular over-the-counter painkillers in the world. It’s a potent non-steroidal anti-inflammatory drug (NSAID) that combats everything from menstrual cramps to toothaches, and is often a go-to non-prescription option for those dealing with debilitating pain. This common medication is a staple in […]

3 mins read

Eating Popcorn Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest

La Famiglia/Shutterstock When you think of popcorn, you probably imagine it doused in copious amounts of butter with a heavy sprinkling of salt. While it tastes delicious when it’s prepared this way, it’s not exactly a healthy food, especially if you get it at a theater. Taking Regal […]

3 mins read

Drinking Apple Cider Vinegar Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest

Westend61/Getty Images Your health-conscious friends have probably touted the benefits of apple cider vinegar for killing germs, relieving acid reflux, or getting the excess gunk out of their hair. Apple cider vinegar is made when you ferment crushed apples, and you only need a dash of apple cider […]

3 mins read

Eating Grapes Has An Unexpected Effect On Your Cholesterol – Health Digest

Westend61/Getty Images Grapes are the third most-purchased type of fruit, according to the International Fresh Produce Association. However, they’re not just a nice snack or attractive charcuterie tray addition. They also offer an unexpected effect: Grapes may help you decrease your cholesterol. Aside from being high in polyphenols, […]

4 mins read

Getting A Vasectomy Could Have An Unexpected Effect On A Man’s Prostate Cancer Risk – Health Digest

Maskot Bildbyrå/Getty Images According to the Mayo Clinic, a vasectomy is considered to be a permanent form of birth control for men. With a vasectomy, the tubes that carry sperm are cut and closed off so sperm can no longer leave the testicles to create a pregnancy.  A […]