12 Jul, 2025
4 mins read

What Happens To Your Poop If You Don’t Eat Enough Food – Health Digest

Seksan Mongkhonkhamsao/Getty Images There are plenty of questions you might wonder about your body but think are too weird to ask. For instance, what would happen if you didn’t eat enough — or any — food? Aside from becoming malnourished over time (and finding out what happens […]

4 mins read

The One Food Tulsi Gabbard Never Eats And Why – Health Digest

Andrew Harnik/Getty Images Director of National Intelligence and former presidential candidate Tulsi Gabbard often makes headlines for her political moves, but many people don’t know much about her personal life. She served in Hawaii’s National Guard and eventually became a commissioned officer, deploying twice to the Middle […]

19 mins read

The 10 Best Food Hacks To Eat 30 Grams Of Protein For Breakfast – Health Digest

Drazen_/Getty Images We may receive a commission on purchases made from links. Many traditional breakfast options often include toast, cereal, or fruit, which have become popular due to their convenience and ease of preparation. However, they might lead to increased feelings of hunger by mid-morning or struggles […]

4 mins read

The Fast Food Restaurant Chain That Had To Change Its Menu After Robert F. Kennedy Jr’s New Food Rule – Health Digest

oneinchpunch/Shutterstock As part of Health and Human Services Secretary Robert F. Kennedy Jr.’s mission to Make America Healthy Again, he announced a plan in April to phase out artificial dyes from foods. Petroleum-based dyes such as Citrus Red No. 2 and Orange B will be banned within […]

3 mins read

How food based supplements are improving my gut health + giving my brain a boost – Healthista

How food based supplements are improving my gut health + giving my brain a boost As I move towards food based supplements I have seen a significant improvement in my gut health and radical cognitive improvement.  My two favourites include Indi supplements and newly launched prebiotic NEWROAD 30 which has been meticulously formulated by husband […]

3 mins read

Warning Signs Your Persistent Food Cravings Are Actually A Symptom Of Colon Cancer – Health Digest

Lourdes Balduque/Getty Images Everyone has food cravings occasionally. But should you be concerned if you’re always craving the same item? Maybe, especially if you carry any of the risk factors for colon cancer. Often referred to under the broader colorectal cancer term, colon cancer is one of the […]

4 mins read

The ‘Garbage Food’ Donald Trump Refuses To Eat And What It Means For His Health – Health Digest

Kevin Dietsch/Getty Images Anyone familiar with U.S. president Donald Trump’s preferred foods would be unlikely to use the word “healthy” to describe his diet. (Read about everything you’ll find in Donald Trump’s daily diet.) For starters, the entrepreneur-politician has a well-documented fondness for fast food; from his […]

3 mins read

The No. 1 Food That’s Crushing Your Dopamine Levels – Health Digest

Fg Trade/Getty Images Dopamine is what Harvard Medical School so aptly describes as “the pathway to pleasure.” This neurotransmitter is responsible for providing us with a strong feeling of enjoyment, which reinforces the desirable activities that are so essential to life, such as having sex or eating food. But […]

4 mins read

The Healthiest Fast Food Hamburger You Can Order, According To A Dietitian – Health Digest

PeopleImages.com – Yuri A/Shutterstock Eating healthy to lose weight or prevent disease often takes a little bit of planning and time in the kitchen. Sometimes life can throw you out of your healthy routine, and you need to grab something quick for lunch. Fast food isn’t the […]

4 mins read

The Popular Food You Won’t Find In Melania Trump’s Diet – Health Digest

We may receive a commission on purchases made from links. Anna Moneymaker/Getty Images It’s fascinating to pull back the curtain on the favorite foods of United States First Ladies. For instance, according to a 2024 Taste of Home article, Martha Washington preferred cured meat; Nancy Reagan loved […]