Plant-based nutrition
Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Risk Of Breast Cancer – Health Digest
Ems-forster-productions/Getty Images Breast cancer remains one of the top two cancers affecting women. According to the American Cancer Society, each year, over 300,000 women in the United States find out they have breast cancer, and more than 42,000 with breast cancer die. Though there’s no way to completely eliminate […]
This Low-Carb Fruit Can Also Help Lower High Blood Pressure And Cholesterol – Health Digest
ViDI Studio/Shutterstock It goes without saying that a healthy diet should consist of fruit, but depending on what your needs are, some fruits are better than others. For example, if you’re looking to lower your blood pressure and keep your cholesterol in the healthy range, you need […]
Eating Garlic Powder Has An Unexpected Effect On Your Blood Pressure (And Here’s How Much You Need To Eat) – Health Digest
airdone/Shutterstock Here’s yet another excuse to spice up your meals with a sprinkle of garlic seasoning: Eating garlic powder could improve your blood pressure. However, there’s a bit of a catch that you’ll need to keep in mind to get the most health benefits from this spice […]
What Happens To Your Body When You Drink Cranberry Juice Before Bed? – Health Digest
Africa Studio/Shutterstock Cranberry juice provides that perfect mix of sweet and tart to wake up your taste buds in the morning. Ripe cranberries get their rich, red color from anthocyanins, which are powerful antioxidants that protect your cells from damage from free radicals. Let’s not forget how […]
Why You’ll Recognize The Breakfast Kamala Harris Eats Every Day (And How To Make It Healthier) – Health Digest
Ethan Miller/Getty Images Vice President Kamala Harris has been wrapping up her presidential campaign by visiting several battleground states and appearing in a cameo on “Saturday Night Live.” Harris’ campaign schedule might seem exhausting for anyone, but she makes sure every day starts with a solid workout and […]
Could Drinking Apple Juice Help People Over 50 Age More Gracefully? We Explain – Health Digest
We may receive a commission on purchases made from links. Inside Creative House/Getty Images Kids love the naturally sweet taste of apple juice, and parents know how apple juice can provide nutrients to support young lifestyles. An 8-ounce glass of apple juice is fortified with 76% of your […]
The Unexpected Health Benefits Of Eating Sourdough Pizza – Health Digest
Studio Romantic/Shutterstock Despite its absurdly delightful tastiness and perfection, pizza tends to get a bad rap. It doesn’t seem to matter that it contains tomatoes, dairy, and, depending on what other toppings you opt for, veggies and protein; it’s the white flour that’s used in the dough that […]
When You Eat Raw Cookie Dough, This Is What Happens To Your Body – Health Digest
Prostock-studio/Shutterstock You’ve probably heard that you shouldn’t consume raw cookie dough. Not everyone thinks it’s harmful, though, since there are many who regularly eat and enjoy it. The simple truth is that, for some, raw cookie dough is a culinary delight. As Kelly Fields, author of “The Good Book […]
Myths About Candy You Should Stop Believing – Health Digest
We may receive a commission on purchases made from links. Mphillips007/Getty Images Just after Labor Day (and sometimes before), stores begin to stock their shelves with Halloween candy. You have so many choices of candy to offer trick-or-treaters, from candy corn to Sour Patch Kids, but don’t forget […]
Why Women Over 50 Should Drink More Cranberry Juice For Better Health – Health Digest
Stefania Pelfini, La Waziya Photography/Getty Images Although all berries are good for you, cranberries are exceptionally good. Chock-full of antioxidants — like vitamins C, E, and quercetin — cranberries have been found to boost the immune system and aid in urinary tract health, and they’re also good for the heart. They can […]