26 Dec, 2024
8 mins read

‘I’m a skincare scientist – here’s 4 things you need to do for menopausal skin’ 

Healthista spoke to skincare scientist and founder of Vive Skincare Marina Trani who reveals the 4 things you need to do to help menopausal skin Dry skin, redness, sensitivity – if you thought skin troubles were reserved only for your teenage years, think again. Throughout life, our skin is constantly exposed to challenges, such as […]

1 min read

Where Is PMS Bites From Shark Tank Season 7 Today? – Health Digest

Green shared that PMS Bites had made a little over $13,400 in sales over the course of seven months and that she had spent the last two months zeroing in on her retail marketing strategy (via The DIY Entrepreneurs). Robert Herjavec asked outright why the product wasn’t selling, to which Kevin O’Leary followed up calling […]

1 min read

The Pungent Condiment That Can Reduce Your Tumor Risk – Health Digest

Horseradish has caught the attention of scientists due to its potential in the fight against cancer. Recent research has shown that horseradish peroxidase, an enzyme found in horseradish, has cancer-fighting properties. A 2021 study published in Biomedicine & Pharmacotherapy investigated the effectiveness of an enzyme derived from horseradish peroxidase to fight cancer cells. The enzyme was […]

1 min read

Does Suzanne Somers’ ThighMaster Actually Work? Our Fitness Expert Weighs In – Health Digest

Browning maintains that a device alone can’t tone your body. “If you pair it with a meal plan that keeps your body fat low, the ‘tone’ you are creating with the muscles will be revealed,” he said. “Think of it as a present. All the flexing you’re doing with the ThighMaster is the gift of […]

1 min read

What Happens To Your Body If You Sleep With The TV On – Health Digest

Occurring approximately one hour into our sleep time, rapid eye movement (REM) sleep is important for consolidating memories, processing emotions, and the development of the brain (via the Sleep Foundation). REM sleep is also where most of our most vivid dreams occur. According to a 2012 study published in Frontiers in Behavioral Neurosciences, deprivation of REM sleep […]

1 min read

Is Stress Contagious? What We Know – Health Digest

You might not be aware of it at first, and it can occur within a fraction of a second. Without thinking, you might be inclined to reflect someone’s thoughts or actions. That’s why people in leadership roles need to be especially aware of their thoughts and behaviors. People will turn to them and be more […]

1 min read

This Hydrating Beverage Can Lower High Blood Pressure (And It’s Not Water) – Health Digest

Although milk is known for its calcium, it also has other electrolytes such as potassium and magnesium to regulate blood pressure (via the University of Utah). One cup of low-fat milk has 391 milligrams of potassium and 30 milligrams of magnesium. Milk might have other ingredients that can lower your blood pressure, per a 2016 article in the British Journal of […]