22 Dec, 2024
3 mins read

The Speculum-Free Pap Smear Alternative We Can’t Stop Thinking About – Health Digest

Drazen Zigic/Getty Images A Pap smear is an important part of healthcare for women. During this procedure, a woman will lie on her back on an examination table with her legs spread and her feet in stirrups. A gynecologist will then insert a device called a speculum in […]

3 mins read

Avoid Drinking Too Much Cranberry Juice If You Have This Medical Condition – Health Digest

Jutta Klee/Getty Images Many people incorporate cranberry juice into their diets for its purported health benefits. Some swear by cranberry juice’s potential ability to counter damage that comes with the aging process, due to its antioxidant content (per MedicalNewsToday). Researchers of a 2011 study in Food Research International found that while cranberry […]

19 mins read

TMI Celebrity Health Confessions You Should Actually Pay Attention To – Health Digest

Tinseltown/Shutterstock It’s no secret that celebrities have a knack for oversharing. How many times have you thought “TMI!” after hearing a health-related story told with great glee on a national platform? Some of those confessions are merely tantalizing and make for interesting tabloid fodder, but others are so […]

4 mins read

The Low-Calorie Snack That Can Fill You Up And Reduce Your Risk Of Prostate Cancer – Health Digest

Andreypopov/Getty Images Prostate cancer is a type of cancer that occurs in the prostate gland. According to the Mayo Clinic, this small, walnut-shaped gland creates seminal fluid to protect sperm and aid in their transport. It’s not known what causes prostate cancer, but being older, being Black, having […]

4 mins read

The Unhealthiest Foods You Can Order From Panda Express – Health Digest

We may receive a commission on purchases made from links. David Tran/Getty Images Authentic Chinese food can be quite healthy, according to Lillian Cheung, editorial director of the Nutrition Source at the Harvard T.H. Chan School of Public Health. “Many staple foods, such as vegetables, tofu, and seafood, are […]

1 min read

What You Should Know About Taking Cholesterol Medication If You’re Over 50 – Health Digest

Lifestyle changes can be a good alternative to cholesterol medication for many. You’ll want to eat a diet rich in vegetables, fruits, whole grains, and healthy fats and low in sugar and refined carbohydrates, according to Noorda. “Reducing intake of sugary foods, white bread, and processed snacks can have a positive impact on cholesterol levels.” Adding probiotic-rich […]

5 mins read

What Happens To Your Body When You See Something Cute – Health Digest

Video1/Getty Images Cute puppies. Cute babies. Cute kittens. If you love videos featuring cute subjects, your social media feed will give you more cute indulgences. The word “cute” stems from the word “acute,” but it evolved to refer to a woman’s physical attractiveness (per the Online Etymology Dictionary). […]

5 mins read

Why Trampolines Are Every Doctor’s Nightmare – Health Digest

Karl Weatherly/Getty Images When 36-year-old nurse Jodie Wright jumped into a foam pit at a Flip Out trampoline park in England, she screamed in pain. She injured her leg to the point that she needed screws in her leg, and she told WalesOnline that she might need additional […]

4 mins read

Does Pickle Brine Cure Your Nagging Stomach Pains? We Have The Answer – Health Digest

Sergey Ryzhov/Shutterstock When your stomach starts to cramp or you feel queasy, you might want to head straight to your fridge. After all, that’s where the pickle brine is likely to be. Pickle brine is the liquid that surrounds pickles. But for many people, it’s not just a tangy, […]

3 mins read

Why Lifting Weights Can Increase Your Risk Of Hemorrhoids (And How To Prevent It) – Health Digest

PeopleImages.com – Yuri A/Shutterstock While they’re seldom a serious cause for concern, hemorrhoids can nevertheless cause the sufferer an annoying level of discomfort or irritation, especially when they’re trying to do their business in the bathroom. Per Healthline, there are four kinds of hemorrhoids – internal, external, prolapsed, and thrombosed — and […]