Drink
Drink More Watermelon Juice And You Might See A Change In Your Blood Pressure – Health Digest
Nikada/Getty Images As if you needed another excuse for downing some watermelon juice, it turns out that the naturally sweet beverage may do your cardiovascular system some good. (Watermelon juice is also a powerful drink to combat prostate cancer.) And it’s all thanks to a nutrient found […]
Joe Biden’s Daily Diet Includes A Popular Hydrating Drink That Has A Dark Side – Health Digest
Maxim Elramsisy/Shutterstock Now that former President Joe Biden is no longer in the White House, he’s spending part of his retirement getting treatment for aggressive prostate cancer and making plans for his presidential library. While he was in office, Biden was often spotted at ice cream shops […]
When You Drink Juice Every Day Before Bed, This Is What Happens To Your Body – Health Digest
New Africa/Shutterstock There are so many habits that can shape a nighttime routine. Maybe you drink a cup of tea to wind down for the day, read a bit before drifting off to sleep, or follow a strict skincare regimen before bed. But if you regularly drink juice […]
The Best Juice To Drink For A Sore Throat Can Also Help Ward Off Cancer – Health Digest
Ozgurcankaya/Getty Images After a loud concert or an intense sports event, you might notice your throat feeling scratchy or sore from all the shouting and cheering. But sometimes, a sore throat isn’t just from overuse. It can also be a symptom of an underlying infection. Viral infections, […]
One Of The Most Hydrating Beverages You Can Drink Is An Underrated Vegetable Juice – Health Digest
Russ Rohde/Getty Images Staying hydrated can be harder than you might think, particularly as you get older. In fact, 3 in every 4 people in the United States are said to be “chronically dehydrated,” and up to 28% of American seniors spend their days dehydrated (via StatPearls). And even […]
The Unusual Fruit Smoothie Combination You Should Drink Before Bed To Fall Asleep Quickly – Health Digest
Charday Penn/Getty Images Getting quality sleep is essential. Yet a solid night’s sleep can be tough to attain for some people. Statistics on sleep deficiencies from the U.S. Centers for Disease Control and Prevention (CDC) show that nearly 4 out of 10 adults between the ages of […]
The Type Of Smoothie You Should Drink More Often To Boost Longevity – Health Digest
Westend61/Getty Images If you want to live forever — or at least until you’re 100 — then you’d better start acting like it. That means engaging in the types of exercise that slow aging and eating foods that promote longevity. While there are many foods that are healthy enough […]
When You Drink Turmeric Every Day, Here’s What Happens To Your Neurological Health – Health Digest
Rawlstock/Getty Images Take a peek into your grandmother’s spice rack, and you’ll likely find an old jar of turmeric tucked away. Known for adding flavor and color to curries, rice, and soups, turmeric is now making waves for its potential health benefits. Today, you’ll see turmeric capsules […]
Is Homemade Eggnog Safe To Drink? The Answer Is In The Way You Prepare It – Health Digest
Kajakiki/Getty Images Nothing says holiday season quite like eggnog. Whether cozied up by the fireplace with a glass of it or giving your morning coffee an extra thrill by opting for eggnog instead of creamer, it’s safe to say eggnog isn’t just delicious, but a beloved international […]
What Happens To Your Body When You Drink Cranberry Juice Before Bed? – Health Digest
Africa Studio/Shutterstock Cranberry juice provides that perfect mix of sweet and tart to wake up your taste buds in the morning. Ripe cranberries get their rich, red color from anthocyanins, which are powerful antioxidants that protect your cells from damage from free radicals. Let’s not forget how […]