Drinking
Avoid Drinking Too Much Cranberry Juice If You Have This Medical Condition – Health Digest
Jutta Klee/Getty Images Many people incorporate cranberry juice into their diets for its purported health benefits. Some swear by cranberry juice’s potential ability to counter damage that comes with the aging process, due to its antioxidant content (per MedicalNewsToday). Researchers of a 2011 study in Food Research International found that while cranberry […]
Why Drinking Baking Soda Water Could Be Beneficial If You Have This Medical Condition – Health Digest
Marcus Chung /Getty Images Baking soda is a deceptively simple product that has a long list of uses outside the culinary world. In fact, baking soda has been heralded as a way to absorb and neutralize unwelcome bathroom odors, ward off plant-eating garden insects, and make your white […]
Drinking Apple Cider Vinegar Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest
Westend61/Getty Images Your health-conscious friends have probably touted the benefits of apple cider vinegar for killing germs, relieving acid reflux, or getting the excess gunk out of their hair. Apple cider vinegar is made when you ferment crushed apples, and you only need a dash of apple cider […]
Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest
Aire Images/Getty Images Keeping your cholesterol in check is vitally important for the health of your heart and circulatory system. Having too much cholesterol in your blood can cause deposits called “plaques” to form on the walls of your blood vessels. As these plaques grow larger, they can […]
Drinking Cranberry Juice Has An Unexpected Effect On A Man’s Prostate Health – Health Digest
Pixel-Shot/Shutterstock Cranberry juice is more than just a popular cocktail ingredient. As a rich source of vitamin C, it is a powerhouse when it comes to its antioxidant concentration. Additionally, cranberries contain vitamin E, phosphorus, calcium, magnesium, potassium, and choline. Consuming cranberry juice is said to help with urinary tract health, […]
Avoid Drinking These Popular Beverages If You Have An Enlarged Prostate – Health Digest
Dusan Petkovic/Shutterstock If you’ve been diagnosed with an enlarged prostate, also known as benign prostatic hyperplasia (BPH), there are a few beverages your prostate may thank you for staying away from. Number one: carbonated soft drinks. Affecting most older men, people with an enlarged prostate may experience weak […]
Avoid Eating These Salty Snacks Before Drinking Alcohol – Health Digest
Gone are the days when hydrating foods like watermelon and apples were unappealing as snacks that accompany alcohol. Fruits and vegetables, in general, are a great go-to, especially when you’re trying to avoid complete dehydration while drinking. Eating protein-rich foods like eggs, Greek yogurt, trail mix, and lean meats can help too by slowing down alcohol absorption […]
When You Turn 50, Start Drinking This Beverage For Healthy Aging – Health Digest
Even though your body produces vitamin D when you’re exposed to the sun, a 2012 article in Aging and Disease highlights how older adults tend to spend less time in the sun and that their skin has a harder time synthesizing this vitamin. Older adults often begin to have problems with walking partly as a […]
Why You Should Avoid Drinking Red Wine With This Healthy Protein – Health Digest
Protein-richness aside, lentils also pack a punch when it comes to the mineral iron. One cup of lentils has as much as 6.59 milligrams of iron, per the U.S. Department of Agriculture. That’s is 37% of the recommended daily value of iron, according to Healthline. Iron, however, is a hard mineral for your body to absorb, explained vegan […]
Why You Should Avoid Eating Cashews And Drinking Coffee At The Same Time – Health Digest
If you’re a dual fan of coffee and cashew nuts, take comfort in knowing that you don’t necessarily have to pick one over the other. Rather, the link seems to lie in the simultaneous consumption of coffee and food items that are high in iron, like cashews. This was evidenced in an early 1983 clinical trial […]