01 Aug, 2025
1 min read

Tips For A Healthy Sex Life As You Age, According To Dr. Ruth – Health Digest

The biggest concern Dr. Ruth has come across when it comes to sex as you age has to do with erectile dysfunction (ED), she told Life Extension. But what men need to know about their sexual health as they age is that ED could be a result of something physical or psychological, and medication doesn’t always have […]

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When You Stop Exercising, This Is What Happens To Your Sex Life – Health Digest

How you feel mentally and emotionally can have a significant impact on how you feel in the bedroom. Exercise releases feel-good hormones called endorphins, which are natural painkillers and mood boosters. Regular exercise also has an effect on your stress levels by reducing the hormones adrenaline and cortisol. So it is no wonder that when you stop […]

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What Life Is Like After A Stomach Cancer Diagnosis – Health Digest

Early detection can greatly direct treatment plans and thereby your quality of life. While stage 1 stomach cancer might only include surgery to remove the tumor, stages 2, 3, and 4 will look a lot different. Chemotherapy, radiation, targeted therapy, and immunotherapy can be part of the treatment plan. Using anticancer drugs like fluorouracil and cisplatin to […]

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Tell-Tale Signs A Person Is In Pain At The End Of Life – Health Digest

In some cases, a dying person may be able to vocalize that they’re experiencing pain. If not, take note of their body language. If the person grimaces, moans, stiffens, tightens their fists, or clenches their teeth — particularly if this occurs while you’re attempting to shift or reposition them — then these are indications the […]

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Tell-Tale Signs Imposter Syndrome Is Taking Over Your Life (And How To Overcome It) – Health Digest

Imposter syndrome can also show up in the form of perfectionism or even denial (per StatPearls). If you’re crediting happenstance as the reason for your success or downplaying your own knowledge or skill set, these can be signs of imposter syndrome. Imposter syndrome can also show up as fear, most predominantly fear of failure, or […]

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What Happens To Your Sex Life When You Don’t Drink Enough Water – Health Digest

Have you ever noticed how you get a headache and feel tired when you’re not drinking enough water? This is one of the indirect ways in which not drinking enough H20 can impact your sex life. Water, as noted before, also keeps your muscles and joints working in top condition. All of these factors are important when […]

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This Vitamin Deficiency Can Have An Unexpected Effect On Your Sex Life – Health Digest

Low sex drive, in both men and women, has been linked with vitamin D deficiency.  In men, a boost in testosterone levels is positively correlated with good sex drive. In women, low estrogen levels are connected to low libido. According to a 2010 study published in the journal Clinical Endocrinology, sufficient vitamin D levels were […]

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Does Morphine Speed Up Death At The End Of Life? What We Know – Health Digest

It’s easy to see how the notion of morphine bringing death sooner to someone who’s dying came about. We can blame creative outlets like movies and books and also the lived experiences of some people who report seeing their loved ones’ lives slip away while on the opioid.  But morphine, when administered correctly, can bring […]

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The US State That Has The Highest Life Expectancy – Health Digest

A 2023 analysis conducted by Ozmosi found that Hawaii has some of the healthiest residents. The study took data from the Centers for Disease Control and Prevention that considered factors such as air quality, prevalence of obesity, chronic disease, and physical activity. Hawaii’s air quality, a lower percentage of inactive people, and a lower obesity […]

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The Unexpected Way A Low Carb Diet Affects Your Life Expectancy – Health Digest

The study followed more than 15,000 people over 25 years and looked at how their carbohydrate intake factored into how long they lived. People whose carb intake averaged between 50 and 55% of their daily calories lived the longest. Restricting carbs to less than 40% of their intake resulted in an increased mortality risk. But […]