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An Underrated Vegetable That’s Low In Calories Can Prevent Heart Disease And Blood Clots – Health Digest
voronaman/Shutterstock In the middle of the spring, an underrated plant that grows in the forests of various parts of the United States becomes the central attraction of foragers and foodies. People go bananas for this aromatic vegetable — called a ramp or wild leek — mainly because […]
The Stinky Fruit That’s High In Potassium And Magnesium (And Might Reduce Blood Pressure) – Health Digest
Nicoleta Ionescu/Shutterstock Think of how your favorite fruit smells. Is it sweet? Maybe floral? If its odor is pleasant, it’s certainly not the tropical fruit that’s packed with potassium and magnesium but difficult for the nose to love. (Fortunately, if you can get past its stink, your […]
If This Happens To Your Skin, You’re Not Showering Enough – Health Digest
Viktor Cvetkovic/Getty Images Everyone has gone without showering for a day or two (or seven, if you’re a serious camper rather than a glamper). That’s not a big deal, although dermatologist Dr. Mary Stevenson explained that “most people, by day two or day three, are not clean” […]
Is Costco Sourdough Bread Healthy? Here’s What To Know – Health Digest
Elena Safonova/Getty Images Costco is one of those retail landmarks where you can find just about any grocery item, including some truly weird stuff (a 72-pound wheel of cheese, anyone?). However, some of the foodie options are probably better for your health than others. After all, a calorie-laden […]
You Won’t Believe Robert F. Kennedy’s Gross Hygiene Habit – Health Digest
Michael M. Santiago/Getty Images As the U.S. Secretary of Health and Human Services, Robert F. Kennedy, Jr.’s health-related opinions and behaviors are often the subject of public scrutiny. (Of course, he isn’t alone, as there are many examples of politicians with questionable personal hygiene habits.) With that said, he […]
A Fruit Known For Helping You Poop Can Also Lower High Blood Pressure – Health Digest
Tom Werner/Getty Images High blood pressure is one of the most common yet dangerous health conditions, often developing without any noticeable symptoms. If you don’t get your blood pressure checked regularly, you might not even know you have it. That’s why high blood pressure is often called […]
When You Put Castor Oil In Your Belly Button, This Is What Happens – Health Digest
Laurence Monneret/Getty Images As any seasoned social media user would tell you, just because something goes viral doesn’t automatically mean it’s real. This is especially important to remember when it comes to health-related claims or practices that can supposedly cure, heal, or alleviate various ailments. Take castor […]
A Popular Fruit That’s Good For Weight Loss Can Also Help Prevent Cancer – Health Digest
New Africa/Shutterstock If you’re following a high-protein or keto diet, fruit might not be at the top of your grocery list. But when it comes to weight loss as part of a balanced diet, fruit can actually be a helpful ally. While some fruits are naturally high […]
What Happens To Your Blood Pressure When Magnesium And Potassium Are Taken Together – Health Digest
Maskot/Getty Images When it comes to essential minerals for the body, magnesium and potassium are pretty far up on the list. Magnesium can aid in managing diabetes, stave off osteoporosis, keep migraines at bay, encourage restorative sleep, and it may even keep blood pressure within the healthy […]
Is The Strange Way Donald Trump Eats His Pizza Actually Healthier? – Health Digest
Michael M. Santiago/Getty Images Aside from his polarizing decisions and controversial soundbites, everything you’ll find in Donald Trump’s daily diet is another frequently discussed topic concerning the sitting president of the United States. And with the news that he recently opened a pizza parlor at Trump Tower […]