July 2025
What You’ll Find In Kamala Harris’ Daily Diet – Health Digest
Justin Sullivan/Getty Images Former Vice President Kamala Harris wasn’t exactly in the political spotlight until her presidential nomination in 2024. That’s when people started learning more about her personal life and how it might suit her as the first female president of the United States. Even during […]
Trump’s Swollen Ankles Have People Worried About His Health – Health Digest
Alex Grimm/Getty Images On July 13, 2025, President Donald Trump made headlines at the FIFA Club World Cup final at MetLife Stadium in New Jersey, where he made an appearance as a part of a broader effort to elevate U.S. involvement in global soccer ahead of next […]
Eating Cashews Has An Unexpected Effect On Your Teeth – Health Digest
Zigres/Shutterstock Since you were a kid, your dentist probably told you to cut back on sweets and sugary drinks to prevent tooth cavities. While sugar itself doesn’t directly cause cavities, it does contribute to them. The bacteria in your mouth feed on sugars and produce acids as […]
Are Heartburn And Constipation Related? The Strange Connection Explained – Health Digest
Peter Cade/Getty Images You’ve likely experienced the telltale symptoms of heartburn at some point: a burning sensation in the center of your chest, often accompanied by a bitter, acidic taste. Heartburn occurs when the sphincter muscle at the bottom of the esophagus, the tube leading from your […]
Science Says A Natural Compound In Coffee May Help Reduce Your Type 2 Diabetes Risk (But There’s A Catch) – Health Digest
Klaus Vedfelt/Getty Images Coffee — sometimes the morning just can’t start without it. That first sip? You can almost feel it coursing through your veins, waking you up from the inside out. And that might be exactly what you need to get yourself to the gym or […]
The Magnesium Supplement That Can Prevent Diabetes And Help You Sleep – Health Digest
Suney munintrangkul/Shutterstock It might seem as if sleep and type 2 diabetes would have little in common with each other. However, some relatively recent evidence shows what might be an unexpected link between sleep-related disorders and diabetes risk. In a 2021 interview for the National Institute of […]
Some Types Of Vitamin B12 Supplements Can Cause This Side Effect – Health Digest
Olga Rolenko/Getty Images The eight B vitamins play important roles in converting the carbs, fats, and protein from your food into fuel. Not getting enough B vitamins can not only drain your energy but also prevent your body from making healthy blood cells. A deficiency in vitamin […]
Strange Things That Can Happen To Your Body Right Before Falling Asleep – Health Digest
kapinon.stuio/Shutterstock Sleep is something the majority of us look forward to. At the end of a long day (or a long night), there often is no better feeling than crawling under the covers, knowing that you have nowhere to be and nothing to do for the next […]
Should You Take Magnesium On An Empty Stomach? – Health Digest
Olga Pankova/Getty Images Taking supplements without eating food first can be fine, but it can also turn into a total tummy disaster. To lower your chances of gastric discomfort and nausea (which can happen when you introduce certain supplements to your growling stomach), you need to know whether […]
Pete Hegseth’s Daily Diet Includes A Controversial Eating Habit – Health Digest
Andrew Harnik/Getty Images You may not want to take diet advice from Pete Hegseth if you’re looking to eat in a way that’s friendly to the environment. While serving as co-host of Fox & Friends Weekend, he took a jab at so-called “climavores” — people who choose […]