Health
Sleeping Naked Has An Unexpected Effect On Your Sexual Health – Health Digest
Vaginal yeast infections, also known as vaginal candidiasis, are quite common, affecting up to 3 out of 4 women at some point in their life (per Mayo Clinic). They can be particularly irritating because they manifest as itching in the vaginal area, a burning sensation during sex or while peeing, vaginal discharge, soreness, and swelling of […]
We Tried The Naked Sleeping Hack To Fall Asleep In Record Time. Here’s How It Went – Health Digest
Some experts are of the opinion that being bare-skinned helps your body cool down and work in conjunction with your circadian clock to induce sleep. A 2012 study published in the Journal of Physiological Anthropology looked at how thermal environment could influence sleep and found that cold exposure was linked with positive benefits in semi-nude subjects. In […]
High Cholesterol Has An Unexpected Effect On A Man’s Sex Life – Health Digest
All the cholesterol in your body is not bad. In fact, cholesterol serves the important function of helping your body produce cell membranes, vitamin D, and sex hormones like testosterone and estrogen. Having healthy cholesterol levels means having higher levels of what is known as “good” or high-density lipoprotein (HDL) cholesterol and lower levels of “bad” or low-density lipoprotein […]
This Unexpected Ingredient Can Make You Poop Instantly – Health Digest
Agave syrup contains a high concentration of fructose, and fructose is a common irritant for people who are on a low FODMAP diet. FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols, the chemical names of five naturally occurring sugars that aren’t easily absorbed by your system. For people with digestive conditions like irritable bowel syndrome (IBS), there’s […]
What Happens To Your Sleep When You Stop Drinking Coffee – Health Digest
The more coffee you drink, the harder this transition may be. According to a 2023 survey issued by Statista, nearly 80% of daily coffee-drinkers reported consuming two or more cups of coffee while at home during the work week. For people with a higher coffee intake, abruptly cutting themselves off can lead to disruptions in […]
Eating Chocolate Has An Unexpected Effect On A Man’s Sex Life – Health Digest
Some claim that the high cocoa content in dark chocolate also means a higher concentration of the endorphin-boosting compound phenylethylamine. There is also a theory about how certain chemicals found in dark chocolate help slow down the metabolism of anandamide, an endogenous cannabinoid in your brain that works similar to how THC (the active ingredient in cannabis) does, boosting dopamine […]
Completing This Unexpected Activity Helps You Live Longer – Health Digest
According to a 2015 study published in PLOS ONE, the magnitude of death because of low education is similar to that of death attributable to people who are current rather than former smokers. Cardiovascular disease was one of the main causes of death among the participants born in 1925, 1935, and 1945. Data from more […]
Our Gastroenterologists Share The Best 3 Foods To Reach For To Poop Instantly – Health Digest
In our exclusive interview, Dr. Irteza Inayat, a gastroenterologist and Digestive Health Institute Medical Director at AdventHealth Central Florida Division, reinforced much of Dr. Huang’s advice. “Eating a diet rich in fruits and vegetables is key for prompt bowel movements due to their high fiber content,” Dr. Inayat told us. Offering his own specific food […]
Signs Your Twitching Muscle Is Actually Kidney Disease – Health Digest
It is easy to confuse some of the symptoms of kidney disease with other conditions, according to experts. “[T]hose with kidney disease tend not to experience symptoms until the very late stages, when the kidneys are failing or when there are large amounts of protein in the urine. This is one of the reasons why only […]
Think Twice Before Taking Ibuprofen If You Have This Medical Condition – Health Digest
Although the cause of IBS is not well understood, it is characterized by spasming in the colon that takes place in response to everyday activities like eating, explain experts at Mount Sinai. As a result, people with IBS experience changes in their bowel movements that often present in the form of diarrhea or constipation. Although […]