22 Jun, 2025
4 mins read

An Underrated Orange Fruit High In Antioxidants Can Help You Sleep And Prevent Cancer At The Same Time – Health Digest

Jose Carlos Cerdeno Martinez/Getty Images Fruit often gets a bad rap these days, especially with so many people following keto and low-carb diets. Sure, some fruits are high in natural sugars, but they also pack essential fiber that helps prevent those dreaded blood sugar spikes. On top […]

4 mins read

This Popular Supplement Can Help You Sleep, But Does It Raise Your Risk Of Breast Cancer? Here’s What We Know – Health Digest

Momo Productions/Getty Images An estimated 2% to 15% of Americans experience hypomagnesemia, a condition brought about by a deficiency in magnesium (via StatPearls). Thus, it’s not surprising that many turn to magnesium-based supplements to meet their recommended daily intake. Magnesium is a crucial nutrient that plays a role […]

3 mins read

An Overlooked Green Fruit Can Prevent Cancer And Reduce Blood Sugar At The Same Time – Health Digest

Kate Wieser/Getty Images Aiming for a multi-hued array of produce in your diet ensures that you get plenty of nutritional elements. However, it can get a little boring to always reach for the same foods when you’re trying to get all the advantages of a colorful plate (which is […]

3 mins read

A Vegetable That Grows In The Ocean Can Lower Cholesterol, Reduce Blood Sugar, And Prevent Cancer – Health Digest

Maskot/Getty Images When your parents advised you to “Eat your vegetables,” you might have pictured ones traditionally harvested from the ground, like potatoes, carrots, and beans. However, some vegetables grow in seawater, including one that has shown promise for having cardioprotective, anticancer, and anti-diabetic capabilities. Sometimes called […]

11 mins read

The 9 Healthiest Vegetables You Should Eat To Prevent Cancer – Health Digest

Art_Photo/Shutterstock There is no denying that a healthy diet has a direct impact on your health. According to Kansas State University, a healthy diet can help lower your risk of developing chronic illnesses, including heart disease, cancer, and stroke. In fact, healthy living, including eating well, getting […]

4 mins read

An Experimental Treatment That Helped Cancer Patients Live 40% Longer Had One Noticeable Side Effect – Health Digest

Manjurul/Getty Images Every year, about 1.7 million people in the United States are diagnosed with cancer, according to the U.S. Centers for Disease Control and Prevention. Although there is no cure for cancer, the American Cancer Society says that more people are surviving their diagnoses thanks to […]

3 mins read

Can You Get To Stage 9 Cancer? What We Know – Health Digest

Jonah Elkowitz/Shutterstock On May 18, 2025, it was announced that former President Joe Biden had been diagnosed with an aggressive form of prostate cancer. His diagnosis came after he was checked out by his physician because of worsening urinary symptoms and a prostate nodule (here are some other prostate […]

4 mins read

Eating This Low-Carb Summer Fruit May Also Prevent Cancer – Health Digest

Jackf/Getty Images If you’re craving a delicious low-carb fruit that’s a whole boatload of refreshing on a hot summer day, you don’t have to look any further than peaches. Rich in antioxidants and essential minerals and nutrients, a medium-sized peach only has 58 calories and 14 grams […]

6 mins read

The US County That Has One Of America’s Highest Cancer Rates – Health Digest

Fatcamera/Getty Images When it comes to cancer rates in the U.S., some states have a higher rate than others. According to the U.S. Centers for Disease Control and Prevention, as of 2021, Kentucky has a rate of 509.9 new cases of cancer per 100,000 people each year, […]

3 mins read

An Underrated Green Vegetable That Can Reduce Your Risk Of Cancer Can Also Prevent Diabetes – Health Digest

Thomas Barwick/Getty Images While you’re shopping this week, you might stumble across a curious vegetable with characteristics of both broccoli and kale. Indeed, its green florets and leaves may make you do a double-take and wonder if it’s worth trying. But don’t pass up the chance to […]