Cancer
An Underrated Fruit High In Vitamin C May Prevent Diabetes, Heart Disease, And Cancer – Health Digest
Visualspace/Getty Images Fruits have taken a hit in popularity lately, mostly because some trendy diets shy away from their naturally occurring sugars. But when it comes to getting vitamin C, fruit is hard to beat. Vitamin C is best known for its antioxidant powers to help your […]
The Low-Carb Root Vegetable That Can Prevent Diabetes, Cancer, And Blood Clots At The Same Time – Health Digest
Martinedoucet/Getty Images You’re nosing around your farmer’s market in the fall when you spot it: a root vegetable that you don’t recognize. It looks kind of like a misshapen, gnarled turnip with protruding leaves, and its name reminds you of a familiar crunchy snack, celery. You wonder what […]
What It Means When Cancer Is ‘In Situ’ And Why It’s The Most Curable – Health Digest
Fatcamera/Getty Images A cancer diagnosis often comes with overwhelming emotions and a flood of unfamiliar medical terms that can spark even more fear. But understanding these terms can help you feel more in control of your health. One term you might hear is “in situ.” This means […]
Blood Types That Could Increase Your Risk Of Stomach Cancer – Health Digest
Gorodenkoff/Getty Images Most people don’t know their blood type unless they’re donating blood or getting ready for surgery. You inherit your blood type from your parents, and most people fall into one of four groups: A, B, AB, or O. These letters refer to the combination of […]
An Underrated Vegetable That Can Prevent Cancer And Manage Blood Sugar Is Also One Of The Most Nutrient Dense Foods – Health Digest
AYO Production/Shutterstock If there’s one food group most of us could stand to eat more of, it’s vegetables. Packed with vitamins, minerals, and plant-based compounds, veggies are key to keeping your body running efficiently. They’re also hard to beat when it comes to fiber, which supports gut […]
Blood Types That Could Increase Your Risk Of Pancreatic Cancer – Health Digest
Arturo Peña Romano Medina/Getty Images Pancreatic cancer is a relatively rare form of cancer when it comes to cases diagnosed per year. However, it remains a deadly type of cancer that accounts for a high percentage of annual deaths when compared to diagnosis rates. In other words, you […]
An Underrated Orange Fruit High In Antioxidants Can Help You Sleep And Prevent Cancer At The Same Time – Health Digest
Jose Carlos Cerdeno Martinez/Getty Images Fruit often gets a bad rap these days, especially with so many people following keto and low-carb diets. Sure, some fruits are high in natural sugars, but they also pack essential fiber that helps prevent those dreaded blood sugar spikes. On top […]
This Popular Supplement Can Help You Sleep, But Does It Raise Your Risk Of Breast Cancer? Here’s What We Know – Health Digest
Momo Productions/Getty Images An estimated 2% to 15% of Americans experience hypomagnesemia, a condition brought about by a deficiency in magnesium (via StatPearls). Thus, it’s not surprising that many turn to magnesium-based supplements to meet their recommended daily intake. Magnesium is a crucial nutrient that plays a role […]
An Overlooked Green Fruit Can Prevent Cancer And Reduce Blood Sugar At The Same Time – Health Digest
Kate Wieser/Getty Images Aiming for a multi-hued array of produce in your diet ensures that you get plenty of nutritional elements. However, it can get a little boring to always reach for the same foods when you’re trying to get all the advantages of a colorful plate (which is […]
A Vegetable That Grows In The Ocean Can Lower Cholesterol, Reduce Blood Sugar, And Prevent Cancer – Health Digest
Maskot/Getty Images When your parents advised you to “Eat your vegetables,” you might have pictured ones traditionally harvested from the ground, like potatoes, carrots, and beans. However, some vegetables grow in seawater, including one that has shown promise for having cardioprotective, anticancer, and anti-diabetic capabilities. Sometimes called […]