29 Aug, 2025
3 mins read

You Shouldn’t Ignore This Sneaky Symptom Of Esophageal Cancer – Health Digest

DimaBerlin/Shutterstock Esophageal cancer diagnoses account for just 1.1% of all new cancers each year (per National Cancer Institute). This makes esophageal cancer rarer than breast cancer, prostate cancer, and lung cancer.  Nonetheless, the incidence of esophageal cancer among adults under 50 years old appears to be on the […]

4 mins read

Tomato Juice Can Help Prevent Cancer But You May Want To Avoid It If You Have One Specific Condition – Health Digest

Xavier Lorenzo/Getty Images Tomato juice often gets overshadowed by its role in a Bloody Mary, but it offers unique health benefits even without the vodka and Worcestershire sauce. Tomato juice contains many of the same nutrients as orange juice but with 71 fewer calories and 15 fewer […]

4 mins read

An Underrated Fruit High In Vitamin C May Prevent Diabetes, Heart Disease, And Cancer – Health Digest

Visualspace/Getty Images Fruits have taken a hit in popularity lately, mostly because some trendy diets shy away from their naturally occurring sugars. But when it comes to getting vitamin C, fruit is hard to beat. Vitamin C is best known for its antioxidant powers to help your […]

4 mins read

The Low-Carb Root Vegetable That Can Prevent Diabetes, Cancer, And Blood Clots At The Same Time – Health Digest

Martinedoucet/Getty Images You’re nosing around your farmer’s market in the fall when you spot it: a root vegetable that you don’t recognize. It looks kind of like a misshapen, gnarled turnip with protruding leaves, and its name reminds you of a familiar crunchy snack, celery. You wonder what […]

5 mins read

What It Means When Cancer Is ‘In Situ’ And Why It’s The Most Curable – Health Digest

Fatcamera/Getty Images A cancer diagnosis often comes with overwhelming emotions and a flood of unfamiliar medical terms that can spark even more fear. But understanding these terms can help you feel more in control of your health. One term you might hear is “in situ.” This means […]

4 mins read

Blood Types That Could Increase Your Risk Of Stomach Cancer – Health Digest

Gorodenkoff/Getty Images Most people don’t know their blood type unless they’re donating blood or getting ready for surgery. You inherit your blood type from your parents, and most people fall into one of four groups: A, B, AB, or O. These letters refer to the combination of […]

4 mins read

An Underrated Vegetable That Can Prevent Cancer And Manage Blood Sugar Is Also One Of The Most Nutrient Dense Foods – Health Digest

AYO Production/Shutterstock If there’s one food group most of us could stand to eat more of, it’s vegetables. Packed with vitamins, minerals, and plant-based compounds, veggies are key to keeping your body running efficiently. They’re also hard to beat when it comes to fiber, which supports gut […]

4 mins read

Blood Types That Could Increase Your Risk Of Pancreatic Cancer – Health Digest

Arturo Peña Romano Medina/Getty Images Pancreatic cancer is a relatively rare form of cancer when it comes to cases diagnosed per year. However, it remains a deadly type of cancer that accounts for a high percentage of annual deaths when compared to diagnosis rates. In other words, you […]

4 mins read

An Underrated Orange Fruit High In Antioxidants Can Help You Sleep And Prevent Cancer At The Same Time – Health Digest

Jose Carlos Cerdeno Martinez/Getty Images Fruit often gets a bad rap these days, especially with so many people following keto and low-carb diets. Sure, some fruits are high in natural sugars, but they also pack essential fiber that helps prevent those dreaded blood sugar spikes. On top […]

4 mins read

This Popular Supplement Can Help You Sleep, But Does It Raise Your Risk Of Breast Cancer? Here’s What We Know – Health Digest

Momo Productions/Getty Images An estimated 2% to 15% of Americans experience hypomagnesemia, a condition brought about by a deficiency in magnesium (via StatPearls). Thus, it’s not surprising that many turn to magnesium-based supplements to meet their recommended daily intake. Magnesium is a crucial nutrient that plays a role […]