Food
How food based supplements are improving my gut health + giving my brain a boost – Healthista
How food based supplements are improving my gut health + giving my brain a boost As I move towards food based supplements I have seen a significant improvement in my gut health and radical cognitive improvement. My two favourites include Indi supplements and newly launched prebiotic NEWROAD 30 which has been meticulously formulated by husband […]
Warning Signs Your Persistent Food Cravings Are Actually A Symptom Of Colon Cancer – Health Digest
Lourdes Balduque/Getty Images Everyone has food cravings occasionally. But should you be concerned if you’re always craving the same item? Maybe, especially if you carry any of the risk factors for colon cancer. Often referred to under the broader colorectal cancer term, colon cancer is one of the […]
The ‘Garbage Food’ Donald Trump Refuses To Eat And What It Means For His Health – Health Digest
Kevin Dietsch/Getty Images Anyone familiar with U.S. president Donald Trump’s preferred foods would be unlikely to use the word “healthy” to describe his diet. (Read about everything you’ll find in Donald Trump’s daily diet.) For starters, the entrepreneur-politician has a well-documented fondness for fast food; from his […]
The No. 1 Food That’s Crushing Your Dopamine Levels – Health Digest
Fg Trade/Getty Images Dopamine is what Harvard Medical School so aptly describes as “the pathway to pleasure.” This neurotransmitter is responsible for providing us with a strong feeling of enjoyment, which reinforces the desirable activities that are so essential to life, such as having sex or eating food. But […]
The Healthiest Fast Food Hamburger You Can Order, According To A Dietitian – Health Digest
PeopleImages.com – Yuri A/Shutterstock Eating healthy to lose weight or prevent disease often takes a little bit of planning and time in the kitchen. Sometimes life can throw you out of your healthy routine, and you need to grab something quick for lunch. Fast food isn’t the […]
The Popular Food You Won’t Find In Melania Trump’s Diet – Health Digest
We may receive a commission on purchases made from links. Anna Moneymaker/Getty Images It’s fascinating to pull back the curtain on the favorite foods of United States First Ladies. For instance, according to a 2024 Taste of Home article, Martha Washington preferred cured meat; Nancy Reagan loved […]
Low Cholesterol Fast Food Orders That Won’t Wreak Havoc On Your Heart – Health Digest
frantic00/Shutterstock If your doctor tells you that you have high cholesterol, you’ll need to do a few things to help lower it. They might recommend exercising to help boost your HDL cholesterol, which is the “good” type that helps remove cholesterol from your blood. Because smoking lowers your […]
The Unhealthiest Foods You Can Order At A Costco Food Court – Health Digest
We may receive a commission on purchases made from links. ZikG/Shutterstock Ah, Costco. It’s not just home to massive bargains. It’s also a mecca for food court aficionados. Where else can you get a hot dog and soda combo for $1.50? (Forever, according to the company’s CFO during […]
High-Protein Fast Food Orders That Are Actually Good For You – Health Digest
kckate16/Shutterstock Most of us have been conditioned to believe that fast food equals junk food. While it’s true that most fast food isn’t exactly healthy, some items offer a surprising amount of nutrition. For example, a few popular fast food and chain restaurant items are straight up no-guilt, high-protein […]
3 Easy Food Hacks To Lower High Blood Pressure Fast – Health Digest
Microgen Images/science Photo Library/Getty Images Having high blood pressure puts you at a greater risk for developing cardiovascular disease. That’s why it’s essential to take control of your hypertension and bring down your numbers as quickly as you can. In many cases, this can involve modifying your habits in […]