08 Aug, 2025
1 min read

Why Not Being Able To Fart Could Be A Serious Warning Sign – Health Digest

Dr. Ganjhu explained that our lower gastrointestinal tract contains two sets of muscles known as the internal and external sphincters (via Self). While the internal sphincter functions autonomically, the external sphincter is a voluntary muscle, which is why we can clench up our rear end when trying to conceal a fart. When a fart is […]

1 min read

Avoid Eating Lemons If This Is Happening To Your Mouth – Health Digest

According to InformedHealth.org, an estimated 1 in every 10 people experiences canker sores. For these individuals, eating certain foods may only make symptoms worse. Lemons are one such food to avoid if you’re currently dealing with mouth ulcers due to the fruit’s acid content. The delicate tissue inside our mouths is sensitive, and acidic fruits […]

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When You Take A Bath Every Day, This Is What Happens To Your Blood Pressure – Health Digest

Have you ever really wondered what happens to your body when you sit in a hot tub? Beyond the obvious relaxation that you sense, your blood vessels dilate, which essentially improves your blood flow, and reduces blood pressure.  However, experts explain that the blood pressure-lowering effects of hot water baths are only temporary. Your levels […]

1 min read

Do This With Your Eyes To Fall Asleep In Record Time – Health Digest

The basic premise with paradoxical intention is to remove the anxiety surrounding falling asleep by focusing instead on the act of staying awake. When your anxiety diminishes and your mind and body become calmer, you could potentially fall asleep in record time. It can be likened to removing the “performance anxiety” related to sleep so you […]

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Drink This Hydrating Beverage For Easier Pooping – Health Digest

There's no shortage of advice out there for easier pooping. However, there's one hydrating beverage that you might want to consider trying for constipation. Source link

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We Tried The Viral Diaper Cream Hack To Heal Dry Skin. Here’s What Happened – Health Digest

Firstly, I didn’t want to risk breaking out into pimples by applying the thick cream all over the sensitive skin on my face. Per experts, most diaper creams contain occlusive ingredients that are great for soothing dry skin and locking in hydration, but they can be problematic for acne-prone skin because they’re comedogenic (highly likely to clog your […]

1 min read

Do This With Your Fingers To Increase Longevity – Health Digest

Handgrip strength may come in handy when trying to twist open a pasta sauce jar, but pinch strength refers to how apt we are at squeezing the tips of the thumb and index finger together to lift and hold small objects (per “The Muscle Test Handbook” via Science Direct). Handgrip strength is measured using a device […]

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Do This When You Pee To Prevent Kidney Stones – Health Digest

No, it’s not that people purposely hold back from completely emptying their bladders. This condition is also known as urinary retention. According to Urology of Greater Atlanta, certain conditions might prevent the bladder from emptying all the way, such as urinary tract infections (UTIs), bladder infections, and neurological disorders. Some medications might make urination difficult. […]

1 min read

At What Age Do Men Lose Their Sex Drive? – Health Digest

The sex hormone thought to be responsible for sexual appetite in men, testosterone, is highest in your 20s; after age 35, the levels may start to deteriorate. But this doesn’t necessarily mean a decline or loss in sexual appetite will follow. Lower testosterone levels may not affect every man’s sex drive the same way. In fact, […]