01 Aug, 2025
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Unexpected Triggers That Can Instantly Change Your Poop Habits – Health Digest

Changes in poop habits can sometimes indicate underlying issues that require medical attention. Both diarrhea and constipation can lead to complications, and recognizing potential red flags is crucial for seeking timely medical help. According to Stanford Medicine, constipation, while often causing discomfort and irritation, can lead to more serious consequences, such as hemorrhoids, rectal bleeding, […]

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Drink This Unique Fruit Juice To Help You Poop Instantly – Health Digest

According to registered dietician Michelle Saari (via Long Term Care RD), the hydrating properties of the juice and its natural sugars can help with pooping too. “There is an even split of fructose and glucose in pomegranate juice … The naturally occurring sugars in the fruit also have a laxative effect, this in addition to the high fibre […]

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There May Be A Good Reason To Store Your Poop For Future Use – Health Digest

According to a 2022 opinion piece published in Trends in Molecular Medicine, another good reason to store your poop for future use includes autologous fecal microbiota transplantation (FMT). The concept of fecal transplants — collecting poop from a healthy donor and introducing it into a patient’s GI tract via colonoscopy — is not a new one. It’s also called […]

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What Happens To Your Stomach When You Hold In Your Poop – Health Digest

Constipation related to holding in one’s poop is a problem often observed in young children, according to 2014 research published in Przegla̜d Gastroenterologiczny. The researchers outlined how painful bowel movements can lead to anxiety around defecation in children as young as 1 to 3 years old, particularly as they undergo the new and uncharted world […]

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What It Means When Your Poop Smells Like Fish – Health Digest

If your bowel movements have started to smell like fish, it could also potentially mean that you’ve developed a bacterial infection, explains Statcare Urgent and Walk-In Medical Clinic. Helicobacter pylori is one such bacteria that is usually seen in connection with ulcers in the stomach or small intestine (per Mayo Clinic). Fishy-smelling poops can also be […]

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What Happens To Your Poop When You Eat Too Many Grapes – Health Digest

Yes, fruits have fiber, and yes, they are good for digestion. But when you eat too many grapes, you could give yourself diarrhea (per WebMD). This is because grapes, like most fruits, have fructose (natural sugar) in them. In fact, they’re considered a high-fructose fruit. They also contain tannins. Both of these natural compounds can lead […]

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We Tried TikTok’s Viral Hack To Poop In Just Minutes. Here’s What Happened – Health Digest

Anita Tadavarthy starts off her video by asking her viewers, “Did you poop today?” She then goes on to share that nearly 20% of people are constipated (the National Institutes of Health puts that number at 12%).  “It (the prevalence) blows my mind,” the acupuncturist continues. “All you’ve got to do is just do this,” […]

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What It Means When Your Poop Is Stringy – Health Digest

Irritable bowel syndrome (IBS), intestinal infections like salmonella, gastroenteritis, shigellosis, and roundworms, and even anxiety can cause string-like poop. If IBS is what’s causing thin stools, you may also experience other symptoms like bloating, gas, stomach pain, and mucus in your waste (via Web MD), and if the stringy poop has to do with an infection, […]

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Here’s What Happens To Your Poop When You Eat Fruit Every Day – Health Digest

If processed or fast food has been the bulk of your diet for a while, suddenly incorporating a ton of fruit into your diet might have you running to the bathroom more often. Fructose, the sugar found in fruit, can sometimes work as a laxative for your body because it stimulates your gut. Fructose could give […]

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What It Means When Your Poop Smells Like Rotten Eggs – Health Digest

What role does sulfur play in our health? “Sulfur is the third most abundant mineral in the human body, affecting everything from detoxification to joint health,” Virginia-based registered dietitian Kaytee Hadley told Well + Good. “Many sulfur compounds also support conditions such as diabetes, cancer, congestive heart failure, and arthritis.” The way we get sulfur […]