01 Aug, 2025
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Drink This Unexpected Ingredient To Make Yourself Poop Instantly – Health Digest

You’re constipated if you have fewer than three bowel movements per week, and if you’ve ever been there, trying to pass hard and dry stools, you’ve probably wished for poop buttons to help keep things moving.  The good news is, there is nothing unsafe about consuming about one tablespoon of olive oil if you’re finding […]

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Popular Supplements That Can Make Your Poop Even Smellier – Health Digest

Vitamins A, D, E, and K are among the kinds of supplements that can make our poop even smellier, reports Healthline. This is because, for some people, these vitamins can cause digestive discomfort as a side effect. Alternatively, fish oil supplements can also kick the stench of our poop up a notch (via Self). The […]

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What It Means When Your Poop Smells Like Metal – Health Digest

The source of poop’s metallic smell is likely iron (via My Crohns and Colitis Team). While excess consumption of iron — such as through supplementation — may be the cause, iron is also naturally found in our blood. Therefore, if you notice blood in your stool after a bowel movement, it likely means that it’s […]

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What Happens To Your Skin If You Don’t Poop Every Day – Health Digest

Estrogen buildup in women caused by not pooping regularly can cause skin disruptions, per Jolene Brighten, a naturopathic doctor and president and Chief Medical Officer at Rubus Health in Portland, Oregon (via mindbodygreen). “If your bowels aren’t moving, your estrogen sticks around longer than it should and goes back into circulation in the body. You have to poop […]

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Why We Rarely Wake Up To Poop In The Middle Of The Night – Health Digest

For some people, however, middle-of-the-night poops aren’t so rare. If you’re someone who enjoys certain foods like hot peppers, a greasy cheeseburger, coffee, or dairy, you may find yourself waking up and sprinting for the bathroom as these foods can prompt gastrointestinal issues. Certain health conditions can also make us prone to pooping after hours. […]

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Turns Out Men And Women Actually Poop Differently – Health Digest

You’ve probably already heard what the smell of your poop can tell you about your health. Turns out, women’s poop could smell different to men’s, mainly because of a different composition of gut bacteria that might be present in the digestive system of each of the sexes, shared assistant professor of gastroenterology at the University of […]

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What It Means When Your Poop Doesn’t Smell – Health Digest

But one’s digestion is just part of the equation. Diet also plays a significant role. That being said, tweaking what you eat can actually influence the odor of your poop. So, if you just changed your eating habits and noticed that your recent trips to the toilet are a bit less aromatic, there’s a good […]

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Warning Signs In Your Baby’s Poop You Shouldn’t Ignore – Health Digest

Keeping your baby hydrated is vital to preventing constipation, a common concern in infants (per the AAP). If you notice hard, dry stools or signs of discomfort during bowel movements, make sure your baby is getting enough fluids. If your baby is six months of age or older, you can offer them water or diluted fruit […]

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What It Means When Your Poop Burns – Health Digest

One of the more severe conditions attributed to burning defecation is rectal cancer. This disease is grouped with colon cancer as colorectal cancer, and it’s caused by the overgrowth of malignant cells within the rectum and colon. However, it’s typically a slow-developing cancer (via Memorial Sloan Kettering Cancer Center). Risk factors for rectal cancer include […]

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Non-Life-Threatening Reasons Your Poop Is Black – Health Digest

Iron supplements play a vital role in maintaining your body’s growth and development, seeing that iron is a mineral essential for the production of hemoglobin, a protein present in red blood cells that carries oxygen from your lungs to your organs, muscles, and other bodily tissues. While most people get enough iron from their diets, […]