29 Aug, 2025
3 mins read

This Type Of Coffee May Help Prevent Unnecessary Heartburn – Health Digest

PeopleImages.com – Yuri A/Shutterstock Even if you can’t make it through the day without a cup (or three) of coffee, you may want to rethink the kind of coffee you enjoy. Otherwise, you could pay a painful price for your caffeine jolt. That’s because coffee is one […]

3 mins read

Swap Cranberry Juice For A Popular High-Protein Ingredient To Prevent Annoying UTIs – Health Digest

New Africa/Shutterstock Urinary tract infections (UTIs) can cause physical pain, as well as other UTI symptoms you shouldn’t ignore, such as cloudy urine, burning during urination, and urgency. Yet they can also cause fiscal pain. According to a 2023 study in PLoS One, women ages 18 and older […]

4 mins read

The Popular Weight Loss Drug That May Also Help Prevent Dementia And Manage Asthma Symptoms – Health Digest

Oleg Breslavtsev/Getty Images Every three seconds, someone in the world develops dementia. According to Alzheimer’s Disease International, the number of people living with dementia is expected to double every 20 years. Of course, dementia doesn’t happen overnight. It can take years before symptoms of dementia become noticeable, […]

4 mins read

Tomato Juice Can Help Prevent Cancer But You May Want To Avoid It If You Have One Specific Condition – Health Digest

Xavier Lorenzo/Getty Images Tomato juice often gets overshadowed by its role in a Bloody Mary, but it offers unique health benefits even without the vodka and Worcestershire sauce. Tomato juice contains many of the same nutrients as orange juice but with 71 fewer calories and 15 fewer […]

3 mins read

Drinking This Type Of Milk May Help Prevent You From Getting Migraines – Health Digest

Skynesher/Getty Images Intense head pain, light sensitivity, nausea, and vomiting are among the common migraine and pre-migraine symptoms that can force you to put your normal life on hold for hours, if not days. Fortunately, over-the-counter and prescription medications can ease the side effects of a migraine. But if […]

3 mins read

Sugarcane Juice Can Help Prevent UTI’s (But There’s A Catch) – Health Digest

Fg Trade/Getty Images Having a UTI can cause you pain and discomfort for up to a week. Worse, some UTIs resist treatment due to antibiotic resistance, prolonging your misery. Thus, experimenting with ways to prevent UTIs — including incorporating foods that are said to protect against UTIs — […]

4 mins read

An Underrated Fruit High In Vitamin C May Prevent Diabetes, Heart Disease, And Cancer – Health Digest

Visualspace/Getty Images Fruits have taken a hit in popularity lately, mostly because some trendy diets shy away from their naturally occurring sugars. But when it comes to getting vitamin C, fruit is hard to beat. Vitamin C is best known for its antioxidant powers to help your […]

3 mins read

The Unexpected Fruit That Can Help Prevent UTIs (And It’s Not Cranberries) – Health Digest

Maskot/Getty Images It only takes one urinary tract infection (UTI) to convince you that you never want to deal with another. From painful urination and back discomfort to pelvic area cramping, the symptoms of a UTI can keep you down. Plus, having a UTI puts you at […]

3 mins read

The Magnesium Supplement That Can Prevent Diabetes And Help You Sleep – Health Digest

Suney munintrangkul/Shutterstock It might seem as if sleep and type 2 diabetes would have little in common with each other. However, some relatively recent evidence shows what might be an unexpected link between sleep-related disorders and diabetes risk. In a 2021 interview for the National Institute of […]

4 mins read

The Low-Carb Root Vegetable That Can Prevent Diabetes, Cancer, And Blood Clots At The Same Time – Health Digest

Martinedoucet/Getty Images You’re nosing around your farmer’s market in the fall when you spot it: a root vegetable that you don’t recognize. It looks kind of like a misshapen, gnarled turnip with protruding leaves, and its name reminds you of a familiar crunchy snack, celery. You wonder what […]