June 2024
Halsey’s Rare Organ Disease Explained – Health Digest
Your immune system has a host of white blood cells that battle disease and infection. One type of white blood cell is a lymphocyte, and you have two kinds of lymphocytes. Antibodies produced by B cells knock down foreign substances that can make you sick, and T cells destroy your own cells that have been […]
What Really Happens When You Don’t Wash Your Feet – Health Digest
Our body is covered in bacteria, and our feet are no exception. Thanks to the insulation of our socks and shoes, our feet serve as an optimal environment for bacteria to thrive in — and unfortunately, going sock-free in your shoes doesn’t make things any better. “Bacteria [like] to feed on waste products that come […]
When You Eat Banana With Peanut Butter, This Is What Happens To Your Body – Health Digest
A medium banana and two tablespoons of peanut butter combined have 611 milligrams of potassium, which is a great electrolyte that prevents cramping during hard workouts. What’s also great about this combo is that it’s relatively low in sodium — just 153 milligrams. More than likely, you probably already get enough sodium in your diet, […]
We Tried The Facial Icing Trend To Melt Away Puffiness. Here’s What Happened – Health Digest
It is safe to say that I was expecting the hack to work. Like I said, I wasn’t completely new to the concept of using ice-cold tools to reduce puffiness. I tried facial icing on two separate days. I made sure there was freshly placed water in an ice tray every night and went to […]
Slouching Has An Unexpected Effect On Your Pee – Health Digest
Poor posture affects more than just our neck and shoulders. “Slouching increases abdominal pressure, which puts pressure on the bladder,” physical therapist Meghan Markowski told Harvard Health Publishing. “The position also decreases the ability of the pelvic floor muscles to hold against that pressure.” As a result, some people may experience involuntary urinary leakage, otherwise […]
The Benefits Of This Popular Workout Recovery Tool Might Be Misleading – Health Digest
In light of these misleading claims, should you be using foam rollers then? Experts seem to agree that what foam rolling can do is improve your perception of pain, boost blood flow to the areas that are being “massaged,” and act as a part of the puzzle when it comes to warm-up, recovery, and fitness. So […]
Hair loss – the ‘fall out’ of Ozempic? This new treatment can help – Healthista
Leading hair doctor launches CALECIM hair restoration to address growing numbers of patients reporting increase hair loss from Ozempic use In midlife hair quality changes, shock hair shedding often occurs but with many of us now taking Ozempic, this midlife challenge is being exacerbated. Leading hair expert Dr Munir has reported an increase in women […]
What Happens To Your Blood Pressure When You Take Beta Blockers – Health Digest
Our body’s “fight-or-flight” response is fueled by adrenaline. This physiological stress response may have been helpful for early humans in avoiding death or danger, but can nowadays produce anxiety symptoms that interfere with job performance or quality of life. By blocking the release of adrenaline, however, beta blockers allow us to say goodbye to sweating, […]
Whatever Happened To Peanut Butter Pump From Shark Tank Season 11? – Health Digest
With the exception of preorders, the Peanut Butter Pump had no sales to speak of. The Sharks also weren’t entirely sold on the price, with Scherer pricing the product at $27, which the Sharks felt was too steep (via Shark Tank Global). Yet another red flag surfaced when Scherer confessed that the initial promised delivery […]
When You Go To Bed Late, This Is What Happens To Your Blood Pressure – Health Digest
In the 2023 study, the data was focused on a nine-month period encompassing over 12,000 adults, predominantly middle-aged men who were overweight, with and without high blood pressure, from 20 countries. A 34-minute delay in getting to bed increased the participants’ risk of high blood pressure by 32%, while a 90-minute delay or longer saw […]