September 2024
The Unexpected Reason To Consider Adding More Vinegar To Your Diet – Health Digest
Stivog/Getty Images Despite apple cider vinegar’s strong, acidic bite, more people are adding apple cider vinegar to their diets for health reasons. Some people will chew on apple cider vinegar gummies to help suppress their appetite to lose weight. Others consume apple cider vinegar to manage their blood […]
The Intense Regimen Behind Ethan Suplee’s Life-Changing Transformation – Health Digest
Erika Goldring/Getty Images If you saw “Remember the Titans,” you’ll remember actor Ethan Suplee as offensive lineman Louie Lastik. Although offensive linemen are typically large to protect their quarterback, Suplee was the heaviest he had ever been. In fact, he had to weigh himself using a freight scale […]
Brett Favre And Other Famous Athletes That Have Parkinson’s Disease – Health Digest
Kevin Dietsch/Getty Images Legendary NFL quarterback Brett Favre revealed he was diagnosed with Parkinson’s disease while testifying on Capitol Hill about his involvement in a Mississippi welfare scandal. “As I’m sure you’ll understand, while it’s too late for me — I’ve recently been diagnosed with Parkinson’s — this […]
How Many Eggs Should Kids Eat A Day? JD Vance’s Claim About His Children’s Diet Cracks The Internet – Health Digest
Dia Dipasupil/Getty Images Vice Presidential candidate J.D. Vance caught flak a few days ago as he was campaigning through a Pennsylvania grocery store. Reaching for the eggs to talk about inflation, his children were running around behind him. “Let’s talk about eggs,” he said to the cameras. “Because […]
The Healthiest Cheese To Eat If You Have High Blood Pressure – Health Digest
Westend61/Getty Images High blood pressure isn’t something you want to ignore. Left unchecked, high blood pressure (aka hypertension) can lead to a host of serious medical issues, from hardening of the arteries to brain damage. That’s one reason to choose the foods you eat carefully. And if you’re […]
Eating Kidney Beans Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest
Gmvozd/Getty Images No beans about it: There’s absolutely no reason to deny yourself a daily dose of kidney beans. Not only do kidney beans come in light and dark colors — each with a slightly unique flavor profile — but they’re also highly versatile and budget-friendly cooking ingredients. […]
How Many Eggs Should People Over 50 Eat To Cut Their Alzheimer’s Risk? – Health Digest
Dusan Petkovic/Shutterstock Eggs were a breakfast staple many years ago until concerns about their high cholesterol content arose. Granted, a single large egg has 186 milligrams of cholesterol, but the American Heart Association now says that dietary cholesterol isn’t the same as blood cholesterol. In other words, eating […]
The Absolute Healthiest Breakfast You Can Eat If You Have High Blood Pressure – Health Digest
Daniel De La Hoz/Getty Images High blood pressure (hypertension) is a common issue among adults. According to the American Heart Association, roughly half of U.S. adults have high blood pressure and many of those people don’t even realize that they have it because there are usually no symptoms. […]
Sex Mistakes, Ranked By Danger Level – Health Digest
Daniel Lozano Gonzalez/Getty Images Sex is a big part of human connection, intimacy, and pleasure, but it’s also a time when mistakes can have serious consequences. Whether you’re navigating a new relationship or maintaining a long-term one, prioritizing communication, safety, and mutual respect is key. Yet, even with […]
What Happens When You Take Plan B Before Having Sex – Health Digest
Prostock-studio/Getty Images When the U.S. Food & Drug Administration approved Plan B in 1999, it was another step toward women gaining more autonomy. Also known as the morning-after pill, Plan B is emergency contraception that can be taken up to three days after unprotected sex to prevent pregnancy. It’s […]