Health
Brooklyn Nine-Nine Star Andre Braugher’s Cause Of Death Explained – Health Digest
Roy Rochlin/Getty Images At the age of 61, renowned, award-winning actor Andre Braugher passed away on Monday, December 11, 2023, CNN has confirmed. The star’s publicist, Jennifer Allen, stated that Braugher died following a “brief illness.” On December 14, his rep confirmed to The Hollywood Reporter that the cause was lung cancer. With a decades-long […]
This Is The Best Sleep Position To Protect Your Brain – Health Digest
Although people and animals sleep in different positions, a 2015 study in The Journal of Neuroscience looked at how body posture during sleep affects the glymphatic system. Using advanced imaging and modeling techniques on rats under anesthesia, researchers found that the lateral (side) sleeping position is the most efficient for waste removal compared to lying […]
The Fruit Hack You’ll Want To Know For Removing Splinters When Gardening – Health Digest
Before trying the fruit hack to remove the object, however, it is prudent to cleanse the skin (and around the area) where the splinter is embedded. You do this to prevent the spread of any germs and the resulting infection. Simple soap and water would do. Once you’ve patted the skin dry, use a magnifying glass […]
Aging Has An Unexpected Effect On Your Nose – Health Digest
When our hair is actively growing, it’s in what’s known as the anagen phase (via BBC Science Focus). That growth then comes to a stop in the catagen phase, and the hair remains at rest in what’s called the telogen phase until the cycle begins all over again. Testosterone is a major contributing factor in the […]
Could Singing In The Shower Help You Lose Weight? Here’s What We Know – Health Digest
There’s something relaxing about a shower after a long day at work. Even if you are the type to think that mornings are the best time of day for you to shower, you’re probably starting your day off in a happy mood because of this. And there’s a reason, according to consultant and psychological therapist Michael Padraig […]
The Best Sleep Position If You Have A Stuffy Nose – Health Digest
Side-sleeping is going to be your best bet when you’re feeling stuffed up, as doing so will help reroute blood flow from one nostril to the other and provide at least a little one-sided relief. “When you lie with one side down, the dependent (down side) fills with blood, while the up side will decongest […]
What Happens To Your Skin If You Don’t Poop Every Day – Health Digest
Estrogen buildup in women caused by not pooping regularly can cause skin disruptions, per Jolene Brighten, a naturopathic doctor and president and Chief Medical Officer at Rubus Health in Portland, Oregon (via mindbodygreen). “If your bowels aren’t moving, your estrogen sticks around longer than it should and goes back into circulation in the body. You have to poop […]
Why We Rarely Wake Up To Poop In The Middle Of The Night – Health Digest
For some people, however, middle-of-the-night poops aren’t so rare. If you’re someone who enjoys certain foods like hot peppers, a greasy cheeseburger, coffee, or dairy, you may find yourself waking up and sprinting for the bathroom as these foods can prompt gastrointestinal issues. Certain health conditions can also make us prone to pooping after hours. […]
You’re More Likely To Have A Heart Attack During This Time Of Year – Health Digest
From cooking to shopping, hosting, traveling, and more, it’s easy to become distracted and forget to get in those 8 glasses of water each day. “The holidays are a busy, often stressful, time for many of us,” Dr. Mitchell S.V. Elkind, American Heart Association Chief Clinical Science Officer, told the AHA Newsroom. “Routines are disrupted; […]
Turns Out Men And Women Actually Poop Differently – Health Digest
You’ve probably already heard what the smell of your poop can tell you about your health. Turns out, women’s poop could smell different to men’s, mainly because of a different composition of gut bacteria that might be present in the digestive system of each of the sexes, shared assistant professor of gastroenterology at the University of […]