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Andrew Harnik/Getty Images You may not want to take diet advice from Pete Hegseth if you’re looking to eat in a way that’s friendly to the environment. While serving as co-host of Fox & Friends Weekend, he took a jab at so-called “climavores” — people who choose […]
ViDI Studio/Shutterstock People looking to build muscle know that adding a little extra protein to their diet can help. Your body breaks down protein into amino acids, which it uses to repair and grow muscle tissue. Sure, you could eat several chicken breasts a day to get […]
PeopleImages.com – Yuri A/Shutterstock You’ll often see different generations described by their work habits, lifestyle, and attitudes. A lot of these differences come from the social, economic, and cultural experiences they grew up with. For example, the Silent Generation tends to value stability because they lived through […]
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Andrew Harnik/Getty Images You may not want to take diet advice from Pete Hegseth if you’re looking to eat in a way…
ViDI Studio/Shutterstock People looking to build muscle know that adding a little extra protein to their diet can help. Your body breaks…
PeopleImages.com – Yuri A/Shutterstock You’ll often see different generations described by their work habits, lifestyle, and attitudes. A lot of these differences…
Heritage Images/Getty Images For about a decade, the Great Depression drastically changed life not just for Americans but for the entire world. The…
Peopleimages/Getty Images The way you take care of your mouth now can make a big difference down the road when it comes…
The Unusual Health Habit Eva Longoria Swears By To Fight Premature Aging – Health Digest
The placental extracts used in commercially available skincare creams and lotions are generally derived from animal sources. The extract then undergoes a purification process before being made into a topical product, Dr. Harold Lancer, founder of Lancer Skincare, explained to Byrdie. Sheep are one frequently-used animal source, but researchers from a 2023 study published in the […]
Cutting Carbs Has An Unexpected Effect On Your Poop – Health Digest
The keto, carnivore, and low-carb paleo diets are known to cause constipation. Carbs are one of the primary sources of dietary fiber — both soluble and insoluble. In a typical diet — for instance, a Mediterranean diet — there is a focus on getting plenty of fiber via whole grains, fruits and vegetables, lentils, etc. While there’s nothing to say […]
Signs Your Body Bruises Are Actually Cancer – Health Digest
Bruising is quite common with leukemia. The bruises might appear to be a lot darker (almost purple) and their shape could be irregular as well. You may find bruises in areas where you normally wouldn’t get a bruise; examples include the head, face, thighs, back, hands, buttocks, ears, and chest. The bruise might seem like it just won’t […]
When You Stop Eating Eggs, This Is What Happens To Your Blood Pressure – Health Digest
You might cringe to know that a large egg has 186 milligrams of cholesterol, which is 62% of your daily value. A 2020 study in Nutrients took a deep dive into the relationship between eggs, cholesterol, and high blood pressure in older women. The researchers looked at how many eggs and total cholesterol the women ate […]
Eating Eggplant Has An Unexpected Effect On Your Cholesterol – Health Digest
Despite its mild and subtly sweet flavor, eggplant can take on unexpected textures and tastes depending on how you make it. You can bake, grill, roast, or sauté it into your favorite dishes. It’s also great as a side, especially when stuffed with other healthy ingredients like couscous, lentils, beans, cheese, nuts, meat, or other veggies, or […]
Avoid Eating Peppers If You Have This Medical Condition – Health Digest
There are a few different reasons why peppers could aggravate symptoms of psoriasis. For one, nightshade fruits and vegetables contain a compound called “solanine” which is thought to trigger digestive discomfort and inflammation in some people. This can be a problem for people with immune-system-related disorders like psoriasis. Capsaicin, also found in peppers and other nightshades, […]
Your Risk Of Prostate Cancer Increases If You Live Here – Health Digest
Everything from how much fruit and vegetables make up your diet to smoking to ancestry and even environmental, behavioral, socioeconomic, and infection-related factors contribute toward a risk of prostate cancer. Although the exact reasons why certain regions have a higher incidence than others are unclear, experts point toward diet and lifestyle as possible factors. For example, […]
Eating Cinnamon Has An Unexpected Effect On Your Bones – Health Digest
Cinnamon contains a few nutrients that contribute to overall bone health — potassium, calcium, vitamin A, and vitamin K. Dietary potassium helps maintain bone density by neutralizing acid load and reducing calcium loss, while calcium has always been linked to overall bone health. Whether it’s maintaining bone strength or structure, aiding bone development, preventing the weakening of bones, […]
When You Eat Cashews Every Day, This Is What Happens To Your Poop – Health Digest
A deficiency of certain vitamins and minerals can affect how water is absorbed in your gut and make your digestive system sluggish, according to Rupa Health. Magnesium helps alleviate constipation by drawing more water into your stool to make it easier to pass. It also activates the muscles in your digestive system to get the […]
The Unexpected Dangers Of Jessica Biel’s Controversial Eating Habits – Health Digest
While you may not have to worry about fecal matter getting in your bowl of cereal (provided you’re showering in a clean bathroom), there is still a small chance of microbial transfer from dripping hair strands to your food, per Penn State University food safety expert Martin Bucknavage (via TODAY). Additionally, the shower environment — floor, […]