31 Jul, 2025
3 mins read

You’re More Susceptible To This Injury If You Have Dementia – Health Digest

Lucigerma/Getty Images Often, when we think of the symptoms of dementia, we imagine a person who is struggling with memory or thought. However, as Healthline explains, dementia can go beyond cognitive problems, also including certain physical symptoms such as instability, lack of muscle control, and changes in […]

18 mins read

10 Risky Cholesterol Mistakes To Avoid If You’re Over 50 – Health Digest

Fatcamera/Getty Images Despite serving multiple purposes in the body, such as building new cells or producing hormones, cholesterol has gained a bad rap due to its potentially harmful effects on health, even though cholesterol itself isn’t inherently bad. This is because, being a fatty, waxy substance, high […]

4 mins read

The Reason Your Teeth Hurt When You’re Sick – Health Digest

Liubomyr Vorona/Getty Images Colds and viruses can make many parts of your body feel terrible. From a throbbing head to a sour stomach, you may be deluged with discomfort. While this isn’t a shock — you’re sick, after all — you may be surprised when even your […]

4 mins read

The Cut Of Beef You Should Avoid If You’re Looking For The Most Protein – Health Digest

FabrikaSimf/Shutterstock Glance over some of today’s most popular diets, and you’ll see that plenty are protein-heavy. And it’s not hard to see why: Protein supports numerous body functions, from building muscle and boosting fat burn to encouraging tissue repair. (Here are some health conditions that might benefit from […]

4 mins read

If This Happens To Your Skin, You’re Not Showering Enough – Health Digest

Viktor Cvetkovic/Getty Images Everyone has gone without showering for a day or two (or seven, if you’re a serious camper rather than a glamper). That’s not a big deal, although dermatologist Dr. Mary Stevenson explained that “most people, by day two or day three, are not clean” […]

4 mins read

Why You Should Start Taking Magnesium If You’re Over 50 – Health Digest

Momo Productions/Getty Images As you get older, your body doesn’t absorb nutrients from food as efficiently as it once did. Your appetite might shrink, too. You’re probably not eating like you did in your teens or 20s, and you also may not be as physically active. Muscle […]

3 mins read

If You Have High Blood Pressure, You’re At Greater Risk Of This Painful Condition – Health Digest

Terry Vine/Getty Images You may not know you have high blood pressure unless you or someone measures it. Your blood pressure can be extremely high without any symptoms, which can be a problem because high blood pressure can lead to serious conditions such as heart attack, kidney […]

17 mins read

You’re More Likely To Die From Cancer If You Live In These 10 States – Health Digest

Momo Productions/Getty Images Cancer is one of the leading causes of death in the United States, with over two million new cases reported in 2024 alone. There are many factors that play a role in the development of the insidious disease, from heredity to lifestyle choices like […]

20 mins read

14 Healthy Foods You Can’t Eat If You’re Following The Carnivore Diet – Health Digest

Martinns/Getty Images In today’s diet-centered world, there seems to be an unspoken arrangement between dieters stating that the best or fastest way to achieve your health goals is to eliminate entire food groups from your menu. For example, the keto diet promises weight loss and blood sugar […]

3 mins read

The Benefit Of Taking Creatine When You’re Sleep Deprived – Health Digest

We may receive a commission on purchases made from links. Bernd Vogel/Getty Images People trying to gain muscle mass are well aware of creatine’s role in providing energy for muscles. Creatine isn’t just for bodybuilders, however. Supplementing with creatine might help manage your cholesterol and blood sugar, […]