March 2024
Avoid Eating Too Much Ginger If You Have These Medical Conditions – Health Digest
People with bleeding disorders have few or abnormal platelets in their blood to form clots. This can present problems when you have a cut or get dental work because you’ll continue to bleed. Because the bioactive compounds in ginger relax blood vessels and reduce the formation of blood clots (per a 2012 study in Molecules), […]
Signs Your Twitching Muscle Is Actually Kidney Disease – Health Digest
It is easy to confuse some of the symptoms of kidney disease with other conditions, according to experts. “[T]hose with kidney disease tend not to experience symptoms until the very late stages, when the kidneys are failing or when there are large amounts of protein in the urine. This is one of the reasons why only […]
Ward Off Cancer With This Unexpected Protein Source – Health Digest
People who already supplement their diets know what happens to their bodies when they start taking whey protein. A 2024 article in Food and Humanity said that bioactive compounds not only help build muscle and recover from a hard workout, but they also might tackle cancer. Whey protein contains special compounds that can interfere with the […]
Think Twice Before Taking Ibuprofen If You Have This Medical Condition – Health Digest
Although the cause of IBS is not well understood, it is characterized by spasming in the colon that takes place in response to everyday activities like eating, explain experts at Mount Sinai. As a result, people with IBS experience changes in their bowel movements that often present in the form of diarrhea or constipation. Although […]
When You Eat Bananas Every Day, This Is What Happens To Your Blood Pressure – Health Digest
While low-carb and keto dieters might steer clear of a banana because it has 113 calories and 26 grams of carbohydrates, that same banana provides 375 milligrams of potassium. That’s more than 10% of the recommended amount of potassium for men and almost 15% for women. Starting every day with a banana will kickstart fulfilling […]
Serious Medical Events You Can Experience While Sleeping – Health Digest
While sleep is generally a time to rest and recharge, there are a number of critical medical events that your body may experience while you're off in dreamland. Source link
When You Stop Having Sex, This Is What Happens To Your Blood Pressure – Health Digest
According to the researchers, sex’s blood pressure-lowering effect has to do with the concoction of feel-good hormones that get released during sexual activity and orgasm, namely, oxytocin, dopamine, and serotonin, all of which can influence how relaxed, happy, and stress-free you feel, leading to the lower blood pressure readings. Oxytocin, also referred to as the “love […]
What Happens To Your Poop When You Stop Drinking Coffee – Health Digest
If the timing of your morning bowel movement is generally in pretty close alignment with the timing of your morning coffee, you might start to feel a little less regular after going cold turkey. “If someone is really relying on their cup of coffee for a bowel movement, they might notice that they don’t use […]
What Really Happens To Your Body When You Are Tall – Health Digest
Coronary artery disease (CAD) stands as the most prevalent type of heart disease in the U.S. (via the CDC). It happens when plaque, made mostly out of cholesterol, builds up in the arteries. Over time, this plaque buildup narrows the arteries, restricting and potentially blocking blood flow, which could be fatal. Yet, surprisingly, taller people […]
We Tried TikTok’s Spicy Orange Hack To Poop Instantly. Here’s How It Went – Health Digest
There’s a reason behind choosing the three ingredients, according to TikTok user Bethany Ugarte-Cameron. Oranges, a low FODMAP fruit considered safe for people with IBS, contain naringenin, a natural flavonoid thought to have laxative properties. In fact, a 2018 study done on mice and published in the International Journal of Molecular Medicine found that naringenin was positively associated with […]