July 2025
Donald Trump’s Sleep Habits Aren’t Doing His Health Any Favors – Health Digest
Tasos Katopodis/Getty Images If you follow President Donald Trump on Truth Social, you may notice some of his “truths” are posted late at night or extremely early in the morning. While trying to push his Big, Beautiful Bill through Congress before July 4, he vented his anger […]
An Unusual Symptom While You Sleep Could Mean You Have Left-Sided Heart Failure – Health Digest
Halfpoint Images/Getty Images People with heart failure don’t always experience obvious symptoms. In some cases, they may mistake common signs like fatigue and coughing for another condition, such as a respiratory illness. But you shouldn’t ignore warning signs of heart disease that persist, because it could be […]
You’ve Probably Been Taking Heartburn Medication Wrong All Along – Health Digest
artem evdokimov/Shutterstock You just finished a big plate of some spicy takeout food. It tasted great, but you’re feeling a familiar burning in your lower esophagus. Quickly, you take some heartburn medicine and wait. But it doesn’t seem to take away much, if any, of the discomfort. […]
An Underrated Fish High In Magnesium Also Has More Omega-3s Than Walnuts (But There’s A Catch) – Health Digest
Frazao Studio Latino/Getty Images In a perfect world, you’d be able to achieve the recommended daily dose of every key nutrient your body needs. But that’s not always possible, which is why you may have to decide which are most important to you, possibly based on age-related […]
The Hidden Dangers Of Cutting Your Toenails In Public (Why Is This A Thing?) – Health Digest
Iren_Geo/Shutterstock After you dry off from the shower, you might notice your toenails need a trim. That’s actually the best time to cut them because they’re already soft, according to the American Academy of Dermatology Association. It’s important to clip your toenails every few weeks to prevent […]
Science Explains Why Intense Exercise Distorts Our Sense Of Time – Health Digest
Skynesher/Getty Images When your trainer challenges you to hold a plank for a minute, it can feel like the seconds drag by. You’re constantly adjusting — lifting your hips, but not too high — to make sure you’re targeting your stabilizing core muscles. Your fingers might even […]
This Common Anxiety Medication Might Be Causing Your Heartburn – Health Digest
PeopleImages.com – Yuri A/Shutterstock If you take Lexapro (escitalopram) for anxiety or depression, you’re not alone. This selective serotonin reuptake inhibitor (SSRI) is widely used by people to help manage their mental health. According to StatPearls, Lexapro is FDA-approved for the treatment of major depressive disorder as […]
The Low-Carb Vegetable Snack That Can Help You Poop – Health Digest
Pixelseffect/Getty Images If you’ve ever been on a low-carb or keto diet, then you know that cutting carbs can come with an unpleasant side effect: constipation. Many of the carbohydrate-rich foods that you should avoid on a low-carb diet — such as fruits, whole grains, and legumes […]
Popular Medications For IBS That Could Increase Your Risk Of Dementia – Health Digest
Doucefleur/Shutterstock According to the Mayo Clinic, irritable bowel syndrome (IBS) is a disorder that affects the digestive system, particularly the stomach and intestines. It can cause a range of symptoms such as cramping, abdominal pain, bloating, gas, diarrhea, and constipation. While the exact cause of IBS is unknown, […]
If You Grind Your Teeth While You Sleep, You Might Have This Medical Condition – Health Digest
Hope Connolly/Getty Images According to the Mayo Clinic, teeth grinding, also known as “bruxism,” is a condition in which you unconsciously clench or grind your teeth. It can occur while you’re awake (awake bruxism) or while you are asleep (sleep bruxism), and often goes unnoticed until symptoms like […]