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Andrew Harnik/Getty Images You may not want to take diet advice from Pete Hegseth if you’re looking to eat in a way that’s friendly to the environment. While serving as co-host of Fox & Friends Weekend, he took a jab at so-called “climavores” — people who choose […]
ViDI Studio/Shutterstock People looking to build muscle know that adding a little extra protein to their diet can help. Your body breaks down protein into amino acids, which it uses to repair and grow muscle tissue. Sure, you could eat several chicken breasts a day to get […]
PeopleImages.com – Yuri A/Shutterstock You’ll often see different generations described by their work habits, lifestyle, and attitudes. A lot of these differences come from the social, economic, and cultural experiences they grew up with. For example, the Silent Generation tends to value stability because they lived through […]
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Andrew Harnik/Getty Images You may not want to take diet advice from Pete Hegseth if you’re looking to eat in a way…
ViDI Studio/Shutterstock People looking to build muscle know that adding a little extra protein to their diet can help. Your body breaks…
PeopleImages.com – Yuri A/Shutterstock You’ll often see different generations described by their work habits, lifestyle, and attitudes. A lot of these differences…
Heritage Images/Getty Images For about a decade, the Great Depression drastically changed life not just for Americans but for the entire world. The…
Peopleimages/Getty Images The way you take care of your mouth now can make a big difference down the road when it comes…
A New Study Unravels The Curious Way Your Sleep Cycle Can Affect Your Blood Pressure – Health Digest
You have an internal clock in your brain that controls the actions of your organs, tissues, and cells. Some of the genes within your cells work with this internal clock, acting as hands to transmit specific functions and provide feedback to the central clock. This circadian rhythm is about 24 hours, which is convenient given […]
The Popular Supplement You Shouldn’t Take With Milk – Health Digest
“If you’re taking an iron supplement or eating iron-rich foods and drinking milk at the same time, that might reduce absorption,” hematologist and delegate for the American Society of Hematology Dr. Amar Kelkar told the American Medical Association (AMA). This relationship between milk consumption and reduced iron absorption was examined in a 2009 study published […]
This Common Prostate Medication Might Also Reduce Your High Cholesterol – Health Digest
Different doses of finasteride were given to male mice who had atherosclerosis for 12 weeks while feeding them a Western diet. The finasteride not only lowered their cholesterol levels but also had some clearing of the fatty deposits in their arteries. The mice on finasteride had less fat in their livers than the mice not […]
What It Means When Eating Peanut Butter Gives You A Headache – Health Digest
If that handful of nuts you’re munching on is peanuts, or if you’re smearing a glob of peanut butter onto your toast, you’re getting a hefty dose of the amino acid tyramine (via Medical Offices of Manhattan). An enzyme known as monoamine oxidase (MAO) is responsible for processing tyramine in the body, but as researchers […]
Celebrities That Have The Rarest Eye Features – Health Digest
While central heterochromia involves only the inner rings around the pupils, some people have what’s known as segmental heterochromia. While segmental and central heterochromia share some overlap in traits, segmental heterochromia can be more noticeable, as it often appears as a larger splotch on the iris of either one or both eyes (via Healthline). According […]
Avoid Eating Cauliflower If You Have This Medical Condition – Health Digest
Just 100 grams of cauliflower contains two grams of dietary fiber, per the U.S. Department of Agriculture – and for someone with COPD, the excess gas that’s produced during the digestive process of this fiber can become problematic. In general, “when gut bacteria break down and ferment fiber, gas [hydrogen, methane and carbon dioxide] is created […]
Signs Your Swelling Is Actually Prostate Cancer – Health Digest
Your lymph nodes play a key role in your immune system, attacking germs and infections to get your body back to health. When you’re sick, you might notice the swelling of the lymph nodes in your neck as the lymphocytes do their work. Your body’s lymphatic system is similar to your blood vessels, only the […]
Eat This Type Of Fruit To Protect Your Prostate – Health Digest
The cancer-fighting properties of citrus fruits may be due to their high flavonoid content. Flavonoids are natural compounds that lessen inflammation and protect against cell damage from free radicals, two factors believed to contribute to cancer development, explains the Cleveland Clinic. The peels of citrus fruits are particularly rich in flavonoids. In a 2013 study […]
Can diet and supplements help manage PMS? – Healthista
Can diet and supplements help manage PMS? Rob Hobson, a Registered Sports Nutritionist who works with the Healthspan supplement brand, tackles whether supplements and diet can help with PMS Premenstrual syndrome (PMS) represents a significant cause of various physical, emotional, and social challenges experienced by numerous women of reproductive age before their menstrual period. The […]
Stop Taking Ibuprofen If Your Feet Look Like This – Health Digest
More often seen in older adults, fluid retention is one possible side effect associated with the use of ibuprofen and other NSAIDs (per Drugs.com). Usually affecting the ankles, legs, and feet, this can lead to edema, in which the body’s tissues continue to hold water and the area begins to swell. In cases of ibuprofen-induced edema, […]