06 Aug, 2025

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1 min read

Common Medications That Can Cause Constipation – Health Digest

Opioid medications such as hydrocodone, oxycodone, and morphine are effective at blocking pain signals to the brain and, as such, can be an effective treatment for acute pain (via Johns Hopkins). However, given that these medications are so powerful, it’s important to take caution and use them wisely. One of the effects of opioid use, […]

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Can A Therapist Break Confidentiality? A Mental Health Expert Weighs In – Health Digest

Dr. Santan goes on to explain that a therapist would be able to break patient confidentiality in the event of an emergency. For example, confidentiality could be broken if “the therapist has reasonable suspicion that the patient is a danger to themselves or to others (suicidal or homicidal),” Dr. Santan states. The same is true […]

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What Is CADASIL, The Disease Featured In The Fall Of The House Of Usher? Our Doctor Explains – Health Digest

Viewers of “The Fall of the House of Usher” follow the narrator, a former friend-turned-rival of Roderick Usher, who’s been invited to hear the latter’s confession after the tragic and disturbing deaths of his children. This takes place in the long-abandoned house Usher and his sister grew up in, which he seems afraid of, and is […]

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Is Uncured Bacon Really Healthier Than Cured? What To Consider – Health Digest

It can be confusing when bacon is labeled as “uncured,” as it implies that it hasn’t undergone the curing process. But it’s important to note that all bacon undergoes some form of curing (per Healthline).  The process of curing bacon starts with pork belly, which is then coated with a blend of salt, sugar, and […]

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14 Processed Foods That Are Actually Good For You – Health Digest

Plastic containers of hummus are regular offerings in the pre-packaged and prepared foods section of many grocery stores. Does that mean you shouldn’t eat them? Quite the contrary. Hummus is primarily made from mashed chickpeas blended with tahini, lemon juice, garlic, and olive oil, all of which are nutritious ingredients that contribute to good health. Hummus […]

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How Menopause Might Affect Your Sex Drive, According To A Gynecologist – Health Digest

There are also things someone can do in their day-to-day life to help boost sexual desire. “Lifestyle changes including stress reduction techniques, regular exercise, and getting quality sleep can improve fatigue and mood which, in turn, can increase feelings of well-being and sexual interest,” Dr. Weber shares. “It’s important to communicate with one’s partner about […]

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Our Doctor Reacts To The Man Who Spends Millions To Stay Young – Health Digest

People embrace veganism for many reasons — such as concern for the environment or ethical or cultural reasons — but there are those who opt to cut out meat, dairy, fish, and eggs for health reasons too, like Johnson.  “Veganism is a very sustainable habit as many people have done it for many years,” shared Dr. […]

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The Surprisingly Healthy Fat You Can Buy At A Gas Station – Health Digest

Certified dietitian Vidhi Chawla told the Times of India that almond butters are great sources of the cell-protecting antioxidant vitamin E and magnesium (which supports bone and nerve health). It also contains calcium, which again contributes to healthy bones and teeth.  Almonds are great for digestion too, owing to their rich concentration of fiber. A 2022 study […]

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Eating Disorders Vs. Disordered Eating: An Expert Explains The Key Differences – Health Digest

“Similar interventions may be utilized for most forms of disordered eating and/or eating disorders. The most important element is the recognition on the part of clients that there is in fact a need for change,” Kramer goes on to tell us exclusively. “After all, while deleterious in the long run and ultimately unsustainable, the thoughts […]

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Science Says Reading Has An Unexpected Health Benefit – Health Digest

Consistent reading is a valuable activity with numerous cognitive benefits that go beyond mere entertainment. It can improve our memory, critical thinking, and problem-solving abilities. Reading requires retaining complex details, such as character names and plot developments, resulting in significant memory improvements. In the long run, frequent reading can lower the risk of cognitive decline […]