18 Apr, 2025
4 mins read

Donald Trump’s Favorite Breakfast Is Full Of Bad Cholesterol – Health Digest

Chip Somodevilla/Getty Images President Donald Trump’s most recent health checkup shows his cognitive and physical health are “excellent,” according to the report from White House Physician Capt. Sean P. Barbabella. His weight has dropped by 20 pounds since his last physical as president in 2020. In an […]

4 mins read

The Underrated Stone Fruit That Can Help You Poop Fast (And Lower Bad Cholesterol) – Health Digest

Josep Suria/Shutterstock If you’ve been indulging in too much processed food or experimenting with the carnivore diet, your gut might be feeling the effects of a low-fiber diet. Fiber is essential for keeping things moving smoothly in your digestive system. It adds bulk to your stool, making […]

3 mins read

Science Explains The Unnerving Connection Between Bad Dreams And Dementia – Health Digest

VesnaArt/Shutterstock How often have you woken up after a bad dream? Nightmares can be common in young children, which explains why children want to either sleep with a nightlight or crawl into their parents’ bed. Having a nightmare or a distressing dream can also be common for […]

1 min read

Should You Take Ibuprofen After Getting A Bad Sunburn? Here’s What We Know – Health Digest

The danger with turning to over-the-counter NSAIDs like ibuprofen for sunburn lies in their ease of access, which can make people feel like they don’t come with a host of side effects. But experts stress that NSAIDs can have adverse health effects, especially when misused or overused.  While there is no specific data on turning […]

1 min read

Are Eggs Bad For Your Cholesterol? A Dietitian Settles The Debate – Health Digest

The American Heart Association says that the previous association between high-cholesterol foods and blood cholesterol might have been due to high-cholesterol foods also being high in saturated fat. Saturated fat is the culprit that leads to high cholesterol, which can cause plaque to build up in your artery walls. Foods like eggs and shellfish are […]

1 min read

The Ingredient In Store-Bought Pasta Sauce That Can Raise Your Bad Cholesterol – Health Digest

High-fructose corn syrup, which is an artificial sugar made from corn syrup, is not very different from regular table sugar in its makeup, although the former typically contains a higher percentage of fructose when compared to glucose  — sometimes as much as 55%.  While all types of sugar consumed in excess are bad for you, the problem […]

1 min read

The Popular Spice That Can Fix Your Bad Breath Woes – Health Digest

Whether looking for fixes for bad breath other than mouthwash to turn to every morning or trying to combat halitosis (an oral health issue that causes bad breath), cinnamon could be an easy and efficient addition to your life.  According to a study by the University of Illinois at Chicago College of Dentistry, cinnamon-flavored gum came out on […]

1 min read

Is Drinking Milk Good Or Bad For Your Eyes? What The Experts Say – Health Digest

There are not a lot of studies out there directly linking bad eye health to saturated fat content in milk. One 2020 study published in the International Journal of Cardiology Hypertension looked at the possible association between excessive milk consumption and carotid atherosclerosis (carotid artery disease) and found a link in the elderly population surveyed […]

1 min read

Is It Bad To Drink Juice On An Empty Stomach? What To Consider – Health Digest

Nutritionist, certified diabetes educator, and physiotherapist, Archana Batra told Indian Express that juices are packed full of nutritional value — antioxidants that help with inflammation are one. They can also offer some relief when it comes to constipation and urinary tract infections, she added. Plus, the beauty of juices is that you can combine several different […]

1 min read

Why Your Pre-Workout Smoothie Could Be A Bad Idea – Health Digest

Even if you’re trying to increase your protein intake to build or retain muscle, adding a scoop of protein powder to your smoothie will slow down your digestion. You’ll need up to an hour for your stomach to digest the protein in your smoothie, according to Men’s Health. While fiber is an important part of […]