30 Jul, 2025
3 mins read

What Is A Torn Cornea? Common Causes & Side Effects Of The Painful Condition – Health Digest

Lourdes Balduque/Getty Images The cornea, the transparent, dome-shaped outer layer of the eye, plays several important roles in eye health. It covers the iris (the colored part of the eye) and the pupil (the black dot in the center of the iris where light enters the eye), shielding the […]

3 mins read

This Common Anxiety Medication Might Be Causing Your Heartburn – Health Digest

PeopleImages.com – Yuri A/Shutterstock If you take Lexapro (escitalopram) for anxiety or depression, you’re not alone. This selective serotonin reuptake inhibitor (SSRI) is widely used by people to help manage their mental health. According to StatPearls, Lexapro is FDA-approved for the treatment of major depressive disorder as […]

3 mins read

If You Take A Zinc Supplement, You Might Be Making This Common Mistake – Health Digest

Bymuratdeniz/Getty Images Many people who eat nutrient-dense foods still like to hedge their nutritional bets by supplementing their diets with extra vitamins and minerals, including zinc. And that makes sense, given that getting enough zinc may help treat colds, as well as promote faster wound healing. But […]

4 mins read

The Common Sleep Position That’s Been Linked To An Increased Dementia Risk – Health Digest

Svetikd/Getty Images Maybe you’ve already mastered the basics of good sleep hygiene. You stop eating a few hours before bed and squeeze in some light yoga to quiet your mind. You keep your bedroom dark and cool, and you steer clear of screens for at least an […]

7 mins read

How A Common Organ Problem Could Crush The Dream Of Reaching Mars – Health Digest

Joe Raedle/Getty Images When NASA astronauts Suni Williams and Butch Wilmore returned to Earth in March of 2025 after being unexpectedly stranded on the International Space Station for nine months, it highlighted for many people just how much of an effect that space travel can have on […]

4 mins read

The Most Common Poop Troubles For Men And Women Over 50 – Health Digest

Laylabird/Getty Images As we get older, our bodies begin to slow down. Not only do we move a bit slower than we once did, fully knowing that we’ll get even slower with time, but our insides don’t have the pep that they once did. When this happens, […]

11 mins read

Common Mistakes That Are Secretly Damaging Your Prostate Health – Health Digest

Maskot/Getty Images In men, the prostate is a small, and therefore overlooked, gland. Its location in front of the rectum just below the bladder means that everything from urination to sexual performance can be affected if prostate problems arise (via Harvard Health). Over time, men can suffer […]

4 mins read

Avoid Drinking Cranberry Juice If You Take This Common Blood Thinner – Health Digest

Burke/triolo Productions/Getty Images Cranberry juice is well-known for preventing urinary tract infections, but you’ll also find other health benefits. The 24 milligrams of vitamin C, 3 milligrams of vitamin E, and flavonoids protect your body from free radicals to ward off disease. The A-type proanthocyanidins in cranberry juice […]

3 mins read

Honey Might Have An Unexpected Effect On This Common Type Of Cancer – Health Digest

Mixetto/Getty Images Honey adds that subtle touch of sweetness to your tea, toast, or pancakes. A little honey with lemon can help soothe a sore throat. Athletes like honey as a quick source of pre-workout energy to power through tough workouts. Unlike sugar, honey has a host of […]

3 mins read

Why You Should Avoid Taking Ibuprofen With This Common Antidepressant – Health Digest

Grace Cary/Getty Images Ibuprofen quickly goes to work in temporarily relieving pain from headaches, muscle strains, menstrual cramps, toothaches, and arthritis. You might not need to take it all the time, though, so you might forget to tell your doctor about your ibuprofen use at your annual exam. […]