30 Jul, 2025
4 mins read

Science Says A Natural Compound In Coffee May Help Reduce Your Type 2 Diabetes Risk (But There’s A Catch) – Health Digest

Klaus Vedfelt/Getty Images Coffee — sometimes the morning just can’t start without it. That first sip? You can almost feel it coursing through your veins, waking you up from the inside out. And that might be exactly what you need to get yourself to the gym or […]

3 mins read

The Magnesium Supplement That Can Prevent Diabetes And Help You Sleep – Health Digest

Suney munintrangkul/Shutterstock It might seem as if sleep and type 2 diabetes would have little in common with each other. However, some relatively recent evidence shows what might be an unexpected link between sleep-related disorders and diabetes risk. In a 2021 interview for the National Institute of […]

4 mins read

The Low-Carb Root Vegetable That Can Prevent Diabetes, Cancer, And Blood Clots At The Same Time – Health Digest

Martinedoucet/Getty Images You’re nosing around your farmer’s market in the fall when you spot it: a root vegetable that you don’t recognize. It looks kind of like a misshapen, gnarled turnip with protruding leaves, and its name reminds you of a familiar crunchy snack, celery. You wonder what […]

4 mins read

The US State That Has Highest Diabetes Death Rates And Highest Depression Rates At The Same Time – Health Digest

Halfpoint/Getty Images West Virginia may be known for its scenic Appalachian landscapes, but the state faces significant public health challenges. Not only is the life expectancy in West Virginia lower than the national average, but it also has the highest rate of both diabetes and depression. According […]

4 mins read

The Diabetes Complication That Can Ultimately Lead To Death If Left Untreated – Health Digest

Athima Tongloom/Getty Images Your body needs energy from food to perform essential functions such as producing hormones, fueling physical activity, and keeping your heart and brain working properly. When you eat, your body breaks down the food and extracts nutrients to use for specific purposes. Carbohydrates in […]

3 mins read

When Coffee And Diabetes Medication Are Taken Together, This Is What Happens To Your Blood Sugar – Health Digest

Eyeem Mobile Gmbh/Getty Images According to Drive Research, nearly 3 out of every 4 people in the U.S. consume coffee at least once a day. Additionally, 93% of survey respondents said they drank the steamy beverage at least weekly. With statistics like these, chances are good that […]

3 mins read

An Underrated Green Vegetable That Can Reduce Your Risk Of Cancer Can Also Prevent Diabetes – Health Digest

Thomas Barwick/Getty Images While you’re shopping this week, you might stumble across a curious vegetable with characteristics of both broccoli and kale. Indeed, its green florets and leaves may make you do a double-take and wonder if it’s worth trying. But don’t pass up the chance to […]

4 mins read

A Low Carb Berry High In Anthocyanins Can Prevent Heart Disease, Cancer, And Diabetes – Health Digest

Simpleimages/Getty Images Most berries strike that perfect balance of sweet and tart, making them a great topping for a bowl of yogurt or a scoop of vanilla ice cream. While frozen berries are easy to find year-round, summer is when fresh ones are abundant. (Here’s what happens […]

3 mins read

The Two Popular Medications That Are Often Taken Together To Treat Heart Disease And Diabetes – Health Digest

Momo Productions/Getty Images It is not uncommon for people to take more than one medication. In fact, over half of Americans take at least two, according to the Mayo Clinic. This occurs because different drugs may manage different aspects of a health condition. Additionally, people might have […]

4 mins read

A Popular Fruit High In Sugar Can Actually Prevent Cancer, Diabetes, And High Cholesterol – Health Digest

Bernardbodo/Getty Images Fruits are packed with vitamins, minerals, and antioxidants that help keep your body healthy. That’s why most dietitians and health experts recommend getting a few servings of fruits (and vegetables) every day. However, some people on low-carb diets steer clear of fruit because they’re worried […]