Pressure
The Vegetable With The Most Iron Can Prevent Cancer And Lower Blood Pressure At The Same Time – Health Digest
Daniel De La Hoz/Getty Images Your body needs iron every day to produce proteins in your red blood cells and muscles that help transport oxygen throughout your body. Iron also plays a key role in supporting your immune system, brain function, and thyroid health. Adult men and women […]
What Happens To Your Blood Pressure When You Smoke Marijuana Every Day – Health Digest
Prostock-studio/Getty Images According to the authors of “The Health Effects of Cannabis and Cannabinoids: The Current State of Evidence and Recommendations for Research,” scientists have noted modest medicinal benefits from marijuana use, including relief from nausea and vomiting, reduced pain, and improvement of spasticity symptoms in adults […]
A Popular Green Vegetable Can Prevent Heart Disease By Lowering Cholesterol, Blood Pressure, And Stroke Risk – Health Digest
Momo Productions/Getty Images Heart disease remains the leading cause of death not only in the United States but across the globe. While there are several forms of heart disease, the most common is coronary heart disease. Coronary heart disease develops when plaque builds up inside the arteries, […]
The Stinky Fruit That’s High In Potassium And Magnesium (And Might Reduce Blood Pressure) – Health Digest
Nicoleta Ionescu/Shutterstock Think of how your favorite fruit smells. Is it sweet? Maybe floral? If its odor is pleasant, it’s certainly not the tropical fruit that’s packed with potassium and magnesium but difficult for the nose to love. (Fortunately, if you can get past its stink, your […]
A Fruit Known For Helping You Poop Can Also Lower High Blood Pressure – Health Digest
Tom Werner/Getty Images High blood pressure is one of the most common yet dangerous health conditions, often developing without any noticeable symptoms. If you don’t get your blood pressure checked regularly, you might not even know you have it. That’s why high blood pressure is often called […]
What Happens To Your Blood Pressure When Magnesium And Potassium Are Taken Together – Health Digest
Maskot/Getty Images When it comes to essential minerals for the body, magnesium and potassium are pretty far up on the list. Magnesium can aid in managing diabetes, stave off osteoporosis, keep migraines at bay, encourage restorative sleep, and it may even keep blood pressure within the healthy […]
A High-Protein Fruit That Tastes Like Meat Can Help Lower Blood Pressure – Health Digest
Silviajansen/Getty Images Having high blood pressure doesn’t just put you at risk for a heart attack or stroke. It can also leave you struggling with other symptoms, including kidney disease, eye problems, and even sexual health and performance difficulties. But if you’re one of the estimated 119.9 […]
The Unexpected Effect High Blood Pressure Can Have On Your Teeth And Gums – Health Digest
Jacob Wackerhausen/Getty Images According to the U.S. Food and Drug Administration, almost half of American adults have high blood pressure, also known as hypertension. Despite the fact that so many people have high blood pressure, it’s estimated that as many as 41% of these people aren’t even […]
An Underrated Green Vegetable That’s High In Iron Can Also Help Lower Blood Pressure – Health Digest
Ekateryna Zubal/Shutterstock Underrated. Underappreciated. Underused. That’s what you might call any nutrient-rich veggie that typically ends up in the trash instead of on your plate. Think you’d never toss out a nutritious food? Think again. Data from the U.S. Department of Agriculture suggests that up to 40% […]
When High Blood Pressure Goes Untreated, This Is What Happens To Your Brain – Health Digest
Jacob Wackerhausen/Getty Images When you’re young, high blood pressure and cholesterol might not be on your radar. As you get older, they can slowly creep up without you even noticing. High blood pressure doesn’t usually cause symptoms, so you may not realize your blood pressure is rising […]