15 Oct, 2024

Latest News

5 mins read

What Is The ‘Start-Stop’ Technique And Why It Could Benefit Men’s Sex Life – Health Digest

Adene Sanchez/Getty Images If you or your partner struggles with premature ejaculation, you’re not alone: Premature ejaculation is the most common sexual disorder among those who have penises (via StatPearls). According to the Cleveland Clinic, the condition manifests in an estimated 30% to 40% of men. While premature ejaculation […]

Features and Events

5 mins read

What Is The ‘Start-Stop’ Technique And Why It Could Benefit Men’s Sex Life – Health Digest

Adene Sanchez/Getty Images If you or your partner struggles with premature ejaculation, you’re not alone: Premature ejaculation is the most common sexual disorder among those who have penises (via StatPearls). According to the Cleveland Clinic, the condition manifests in an estimated 30% to 40% of men. While premature ejaculation […]

4 mins read

What Happens To Your Sleep When You Follow The Carnivore Diet – Health Digest

Kilito Chan/Getty Images Followers of the carnivore diet tout its benefits such as lower blood pressure and dramatic weight loss. After all, those refined carbohydrates can spike your blood sugar and lead to type 2 diabetes and obesity. Paul Saladino, M.D., who is also known as Dr. Carnivore, […]

3 mins read

Your Shampoo Could Have An Unexpected Effect On Your Heart – Health Digest

Fg Trade Latin/Getty Images Heart disease continues to be the number one cause of death worldwide, according to the World Health Organization, and many factors can increase your risk. Some risk factors are controllable, such as your diet and activity level. Your family history, age, sex, and ethnicity […]

3 mins read

The Little-Known Seed Extract That Can Prevent Nighttime Bathroom Runs – Health Digest

Gorodenkoff/Shutterstock Everyone needs at least seven hours of sleep each night, but sometimes your blissful sleep can be rudely interrupted by your bladder. As much as you try to ignore it, you roll out of bed, find your way to the bathroom, and appease your bladder. Regular nighttime […]

3 mins read

The Type Of Bread That Has More Protein Than An Egg – Health Digest

Studio4/Getty Images Eggs can be a great way to start your day with a bit of protein to help you feel full until lunch. It’s also a good idea to get about 15 to 30 grams of protein at each meal rather than reserve your high-protein foods until […]

3 mins read

This High-Protein Snack Can Also Help Your Heart Health – Health Digest

Djiledesign/Getty Images Heart disease continues to be the number one cause of death, according to the U.S. Centers for Disease Control and Prevention. High blood pressure, high cholesterol, obesity, and type 2 diabetes are just some of the conditions that can lead to heart disease. Your diet can […]

3 mins read

The Underrated Bean That’s High-Fiber And Good For Your Cholesterol – Health Digest

We may receive a commission on purchases made from links. Photographer, Basak Gurbuz Derman/Getty Images It’s time for lima beans to come out from under the shadow of other popular bean varieties like pintos, Great Northerns, and kidneys. Rather than just being another ingredient in classic succotash, lima […]

4 mins read

What It Means When You Have Muscle Spasms In Your Feet After Sex – Health Digest

Hananeko_Studio/Shutterstock As much as sex feels good, if we break it down and look at it from a technical standpoint, several things happen to your body during sex. Heart rate increases, genitals become engorged with blood causing them to swell, breathing turns into panting, moisture begins to secrete […]

9 mins read

What’s Hiding Inside The Unhealthiest Store-Bought Sliced Bread – Health Digest

We may receive a commission on purchases made from links. Drazen Zigic/Shutterstock Sometimes, all you want is a protein-filled peanut butter sandwich. Or a slice of toast topped with fresh avocado. But one look at the bread aisle can have you wondering, “Are any of these products a […]

4 mins read

The Arm Position That Can Falsely Raise Your Blood Pressure – Health Digest

Tom Werner/Getty Images Raise your hand if you want a better blood pressure rating. Just make sure you put it down the right way before your blood pressure is taken. Otherwise, your reading might make it seem as if your blood pressure is higher than it actually is. […]