10 Aug, 2025
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Why A Pus-Filled Pimple Isn’t Bad News – Health Digest

Dealing with pimples can be frustrating, but they are a natural part of the skin’s healing process. Pimples, or acne vulgaris, are common skin lesions on the face, neck, chest, back, and shoulders (per Yale). They usually appear as small red bumps, pustules, or cysts. Pimples occur when the hair follicles and oil glands become clogged, […]

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Are Protein Shakes Safe For Children To Drink? What To Consider – Health Digest

As previously mentioned, there are cases in which a child may not be getting sufficient amounts of protein in their daily diet. Oppositely, however, sports nutrition specialist and registered dietitian Diana Schnee told the Cleveland Clinic that many children are getting more than enough. “In most Western countries, children already get two to three times […]

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Use This Doctor-Approved Coke Hack To Dislodge Food That’s Stuck In Your Chest – Health Digest

According to Healthline, this hack may have something to do with what’s really in soda — the carbon dioxide gas. It could help break down the food that’s stuck in your esophagus.  Speaking of the esophagus, this trick will only work in cases when the food is stuck there, says E.R. physician, Dr. Troy Madsen (via University […]

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Eat This Popular Fruit To Shed Excess Water Weight – Health Digest

While most people get too much sodium in their diets, they don’t get enough potassium. An adequate amount of potassium each day is 2,600 milligrams for women and 3,400 milligrams for men. A single banana has 375 milligrams of potassium. Sodium and potassium play complementary roles in the body. Sodium increases blood pressure, and potassium […]

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Signs The Sore In Your Mouth Needs Medical Attention – Health Digest

Statistics within StatsPearl state that 1%-5% of cancers in the oral cavity are found in the hard palate. The most common cancer in the oral cavity is squamous cell carcinoma, accounting for 2% of diagnoses in the hard palate. Other common cancers include adenoid cystic carcinoma, mucoepidermoid carcinoma, and low-grade papillary adenocarcinomas. The most common symptom […]

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There’s A Reason Vegetarians Can’t Stand Meat, According To Science – Health Digest

Researchers of the study found three strongly identified “vegetarian genes” and 31 other potential “vegetarian genes” in their subjects. The vegetarians in the study were more likely than meat eaters to have different variations of these genes, and the meat eaters did not possess four variations of the so-called “vegetarian genes” – TMEM241, RIOK3, NPC1, and […]

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Itchy Medical Conditions You Really Shouldn’t Scratch – Health Digest

You know how itchy hives can be if you’ve ever experienced an allergic reaction. Also called urticaria, hives are welts on your skin due to a virus, infection, or allergic reaction. The Allergy Institute also notes that hives can result from stress, exercise, or sunlight. The itch can be so intense that the urge to […]

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Expert Tips On What To Do The Night Before Having An Egg Retrieval – Health Digest

“When it is time for your procedure, you will enter the procedure room, where you will be asked to confirm your identity by an embryology staff member,” Dr. Leondires tells us. “Then the anesthesia provider will start your anesthetic medications shortly after this step, and you will be off to dreamland while your surgeon gets […]

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Is It Safe To Take Medicine Right Before Going To Sleep? Here’s What Our Expert Has To Say – Health Digest

According to WellRx, diuretics are meant to assist the kidneys in shuttling excess salt and water from the body. Therefore, diuretics can keep you awake if you take them before bed because you’re more likely to get out of bed to run to the bathroom.  Stimulant medications that treat attention-deficit hyperactivity disorder (ADHD) are meant […]

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Adding This Drink Combo To Your Diet May Just Improve Your Sleep – Health Digest

Horlicks milk was originally conceived as a powdered baby formula (via Atlas Obscura). It was made with grounded malted barley that was converted into easily digestible sugars and then added to milk. Eventually, dried milk was added to the powder to produce a high-calorie milk. Malted milk powder is now added to ice cream and […]