31 Jul, 2025
4 mins read

When You Go To Sleep High, This Is What Happens To Your Body – Health Digest

Ridvan_celik/Getty Images Many people turn to cannabis to unwind, ease anxiety, or soothe pain, but not all cannabis products affect the body the same way, especially when it comes to sleep. Cannabidiol (CBD) is often the go-to for those seeking relaxation without the high, while tetrahydrocannabinol (THC) […]

4 mins read

What Eating Microwaved Eggs Really Does To Your Body – Health Digest

Pixel-Shot/Shutterstock You don’t have to get a pan, pot, or baking dish dirty if you’re craving a hot egg dish. All you need is a microwave. In minutes, you’ll sit down to a protein-packed feast. But you might wonder if eating microwaved eggs offers special benefits — […]

4 mins read

Where Is Stakt Folding Exercise Mat From Shark Tank Season 14 Today? – Health Digest

College friends Taylor Borenstein and Millie Blumka were passionate about yoga. During COVID, they expanded their home-based workouts to include sculpting, Pilates, and strength training. However, they hit a problem — their beloved yoga mats just weren’t cutting it. Determined to find a solution, they created the Stakt Folding […]

16 mins read

The 10 Leading Causes Of Death In America – Health Digest

Cavan Images/Getty Images Statistics find that over three million people die in the United States every year. Mortality is undeniably a difficult subject, but awareness is important for many reasons. The Centers for Disease Control (CDC) released data revealing the 10 leading causes of death in the […]

3 mins read

One Of The Best Fruits For Weight Loss Is Also High In Fiber – Health Digest

voronaman/Shutterstock Is losing weight one of your personal health targets? You may want to start evaluating the foods that are part of your diet. That way, you can manage your caloric intake to avoid expending less energy than you consume. There’s just one caveat: Just because a food […]

4 mins read

Taking Supplements May Have An Unexpected Effect On Your Liver – Health Digest

Sergii Sobolevskyi/Shutterstock How many supplements do you take every day? Maybe just a multivitamin to fill nutritional gaps? Or perhaps you’ve added vitamin D, calcium, or fish oil for an extra health boost. Social media influencers, wellness bloggers, and even some doctors might have you reaching for […]

16 mins read

9 Causes Of Penile Ulcers (And Symptoms To Look Out For) – Health Digest

Morsa Images/Getty Images Anybody can develop sores or lesions on or around their genital area, and given the natural sensitivity of the area’s skin and the fact that bacteria can gain easy access to the exposed tissue, these sores can evolve into ulcers, which are often described […]

4 mins read

What Peptide Lip Balms Can (Or Can’t) Do To Improve Your Lips – Health Digest

Ladanifer/Shutterstock If you’ve walked down a lip balm aisle lately, you’ve probably seen the word “peptide” on various brands. Peptides are essentially molecules of amino acids that are rich in protein. Although the body makes its own peptides – more than 7,000 of them — which are necessary […]

4 mins read

A Popular Dried Fruit With An Unexpected Amount Of Protein Can Also Lower Cholesterol – Health Digest

Eva-katalin/Getty Images When we think of fruit — dried or otherwise — its protein content doesn’t always immediately come to mind. However, it turns out that some fruits are actually relatively high in protein compared to others. You might also be surprised to know that one of […]

4 mins read

Drinking Chocolate Milk Has An Unexpected Effect On Your Workout Recovery – Health Digest

New Africa/Shutterstock Imagine you’re at the end of an intense workout, and you’ve forgotten to restock your fridge with your usual recovery drink. Whoops. What should you do at that point? If you have the ingredients, consider whipping up some homemade chocolate milk. (Or, grab the premade type […]