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AYO Production/Shutterstock If there’s one food group…
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AYO Production/Shutterstock If there’s one food group most of us could stand to eat more of, it’s vegetables. Packed with vitamins, minerals, and plant-based compounds, veggies are key to keeping your body running efficiently. They’re also hard to beat when it comes to fiber, which supports gut […]
Joey Sussman/Shutterstock A quick look at everything in Melania Trump’s daily diet says a lot about how the First Lady of the United States strives to stay healthy. According to a 2019 Inside Edition feature on Trump, her goal is to eat “seven pieces of fresh fruit each day.” At the […]
Doucefleur/Getty Images Ibuprofen (aka Advil) is many people’s go-to for occasional aches and pains. Some people with chronic pain may need to take ibuprofen more regularly, especially if that pain interferes with their ability to sleep. Chronic pain can disrupt sleep, resulting in less sleep overall, according […]
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AYO Production/Shutterstock If there’s one food group most of us could stand to eat more of, it’s vegetables. Packed with vitamins, minerals,…
Joey Sussman/Shutterstock A quick look at everything in Melania Trump’s daily diet says a lot about how the First Lady of the United States strives…
Doucefleur/Getty Images Ibuprofen (aka Advil) is many people’s go-to for occasional aches and pains. Some people with chronic pain may need to…
D3sign/Getty Images Rich, creamy coconut milk – which is made by finely grating coconut flesh and either boiling or simmering it in water…
The nose tends to be one of the most noteworthy features on a person's face. But what is the origin of the human nose, and why is it structured that…
Everything you need to know about psoriasis – Healthista
Psoriasis affects 1 in 50 people – scaly, itchy, inflamed skin can cause both mental and physical health issues. Dr Alexis Granite tells Healthista everything we need to know about psoriasis For those that have psoriasis – you’ll be aware of what it is and the burden of living with it. Scaly, itchy, inflamed, irritated […]
Selling Sunset star Vanessa Villela shares her secrets on maintaining her camera ready figure
Former Selling Sunset reality TV star Vanessa Villela shares her secrets with Healthista on how to maintain a camera ready figure Are you ready for season 6 of hit Netflix show Selling Sunset? We most certainly are. Healthista loves nothing better than a Netflix binge, so when we had the opportunity to interview Vanessa Villela […]
11 best protein powders and snacks – Healthista
Looking to increase your protein-intake? Healthista tried and tested the best protein powders and protein snacks the market has to offer – so you don’t have to I have always been nervous about eating a large amount of protein, as I thought that it would make me look bulky or that I would gain weight. Since […]
Children’s mental health – child psychotherapist reveals key signs to look out for
Worried about your children’s mental health? For Children’s Mental Health Week, Child psychotherapist Dr Alison McClymont reveals the key signs to look out for Research published this year by Wysa revealed that one in three 13 to 17 year olds in the United Kingdom showed symptoms of depression or anxiety that warranted an investigation – […]
What An Expert Has To Say About WaterTok’s Divisive Water Trend – Health Digest
Some TikTok users who’ve had bariatric surgery laud WaterTok to help them with hydration, since carbonated beverages are off-limits post-surgery (via the New York Times). One TikTok user, Erienne Higgins, says she never drank any flavor packets before having bariatric surgery. “I didn’t like anything sweet like that. I could not do it, she said […]
Where Is Boo Boo Goo From Shark Tank Season 5 Today? – Health Digest
With the help of a display board, Kiowa posed a question to the Sharks. The three images on the board were of a patch of skin covered by three different types of bandages: a regular stick-on Band-aid, a clear painted-on bandage, and a skin-tone shade of Boo Boo Goo (via ABC News). “Which one do […]
The Best Type Of Workout To Prevent Overeating – Health Digest
Are you worried about how to stop yourself from overeating? Good news: recent research suggests that a certain kind of workout can help you accomplish that. Source link
The Best Drinks To Have After A Workout (That Aren’t Water) – Health Digest
If you love the sweet and nutty taste of coconut, coconut water can certainly be an option to rehydrate after a sweaty workout. And, with its natural electrolytes and digestive-friendly composition (no gut-wrenching sweeteners or additives), it may even be a better alternative to sports drinks. Chloride, sodium, and potassium are three essential electrolytes necessary […]
Single-Food Weight Loss Diets You Should Avoid At All Costs – Health Digest
While strawberries are indeed a nutritious fruit, relying solely on them for an extended period is not a balanced approach to nutrition, which is what the strawberry diet proposes. Like most single-food diets, the strawberry diet gained attention for its promises of rapid weight loss. In fact, it claims to help people shed 4 pounds […]
Receding hairline? Hair thinning? Healthista tries Hydrafacial Keravive for thicker looking hair
From hair thinning to a receding hairline, as we get older we notice our hair isn’t what it once was. Ksenia Lavrentieva visits Dr Preema for a Hydrafacial Keravive treatment that promotes scalp health and thicker looking hair As we age, we experience countless changes in our lives, one of which is the gradual thinning of our […]