7 mins read
4 mins read
6 mins read
3 mins read
4 mins read
Highlight News
World News
Andrew Harnik/Getty Images Former President Donald Trump is…
Latest News
Andrew Harnik/Getty Images Former President Donald Trump is continuing to heal from an ear injury sustained during a shooting that took place on July 13 as the politician was speaking at a Pennsylvania rally (via NBC News). The assassination attempt left Trump missing part of his upper right […]
Standret/Getty Images Potatoes generally get a bad rap. They’re a rich source of carbohydrates and they come packaged as yummy delights like potato chips or mashed potatoes which we end up eating a lot of. This can easily become a source of weight gain and other health concerns. […]
The New 50’s Turning 50 certainly feels like a milestone, but somehow less dauting that it might have felt to the generation before, as we have more access to pioneering ways that we can move better, balance our hormones, get glowy skin and calm our minds. As our life becomes more challenging in our 50’s, […]
Editor Picks
Features and Events
Andrew Harnik/Getty Images Former President Donald Trump is continuing to heal from an ear injury sustained during a shooting that took place on…
Standret/Getty Images Potatoes generally get a bad rap. They’re a rich source of carbohydrates and they come packaged as yummy delights like potato…
The New 50’s Turning 50 certainly feels like a milestone, but somehow less dauting that it might have felt to the generation before, as we have more access to pioneering…
Tetra Images/Getty Images An enlarged prostate often comes with age. Also referred to as benign prostatic hyperplasia (BPH), the continuous growth of the…
Andriano_cz/Getty Images It’s one of the unwritten rules of a night out: Whatever you do, don’t “break the seal.” Otherwise, you’re doomed to…
Can A Lemon Lower Your Blood Pressure While You Sleep? Here’s What We Know – Health Digest
Although stress and anxiety haven’t been linked to long-term high blood pressure or hypertension, they do cause temporary spikes in blood pressure. Consistent, temporary increases in blood pressure levels can damage your heart the same way hypertension would. Lemon inhalation aromatherapy was linked with reduced systolic blood pressure and anxiety in patients with acute myocardial infarction or AMI […]
Eating Cashews Before Bed Has An Unexpected Effect On Your Sleep – Health Digest
An ounce of cashews (about a handful) has 157 calories, which isn’t a bad snack just before bed. Most of those calories are from unsaturated fats, which is good for lowering your cholesterol. Even though you’ll have less than 2 grams of sugar, you won’t have to worry about any blood sugar spikes because of […]
When You Wake Up Frequently At Night, This Is What Is What Happens To Your Blood Pressure – Health Digest
There are two types of nocturnal hypertension, according to a 2022 article in the Journal of Clinical Hypertension. The first has to do with your circadian rhythm. People with higher blood pressure at night are called “risers,” which means their blood pressure rises somewhat at night and then drops rather than peaks in the morning. They […]
Eat More Cashews To Prevent This Common Disease – Health Digest
The Food and Drug Administration excluded cashews from its qualified health claim about nuts because they’re too high in saturated fats that typically affect cholesterol. However, 40% of the saturated fat of cashews comes from stearic acid, which has little effect on cholesterol. That’s why a 2017 study in The American Journal of Clinical Nutrition […]
Doing Yoga Has An Unexpected Effect On A Man’s Prostate Health – Health Digest
Although the prostate gland is the size of a walnut, it grows larger as a man ages. A prostate-specific antigen (PSA) test measures the protein that could signal potential issues with the prostate, such as an enlarged prostate, inflammation, or prostate cancer. An enlarged prostate can pinch against the urethra, causing urinary problems such as […]
When Women Stop Having Sex, This Body Part Can Shrink – Health Digest
Per the experts, there is a difference in how your vagina shrinks or tightens up from a lack of sexual stimulation in premenopausal women when compared with postmenopausal women. In the former camp, the shrinking is temporary and sorts itself out after the first few attempts at intimacy. However, in the latter group, it could […]
Does Decaf Coffee Make You Poop? Here’s What We Know – Health Digest
Caffeine isn’t the only thing in coffee that makes your morning “routine” regular. In fact, caffeine has to work in conjunction with some other natural acids to bring about its poop-stimulating effect. Have you ever wondered why other caffeinated beverages like sodas and energy drinks don’t send you running to the bathroom? Well, now you […]
11 Possible Warning Signs That Mean A Person Is Nearing Death – Health Digest
When nearing death, some people with cognitive decline may experience a phenomenon known as terminal lucidity. According to a review published in Archives of Gerontology and Geriatrics, doctors and researchers have mentioned this event over the last 250 years, referring to a sudden return of mental clarity or awareness in dying patients, often shortly before […]
If Your Pee Is This Color, You Might Have Prostate Problems – Health Digest
Bloody urine may alternatively be a symptom of prostate cancer, notes Urology Associates. Researchers from a 2013 study published in ISRN Surgery analyzed how many patients diagnosed with carcinoma of the prostate (CAP) were hospitalized for hematuria between 1991 to 2011. The researchers determined that the cause of patients’ bloody urine was linked with the […]
Eating Edamame Has An Unexpected Effect On Your Blood Pressure – Health Digest
Experts say that it’s edamame’s high levels of potassium that may positively influence our blood pressure. “One cup of prepared edamame provides 14% of the Daily Value for potassium, a mineral that counteracts sodium to support healthy blood pressure levels,” registered dietitian Stephanie Wells told Forbes. The relationship between sodium and blood pressure lies in […]