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Doucefleur/Getty Images Ibuprofen (aka Advil) is many…
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Doucefleur/Getty Images Ibuprofen (aka Advil) is many people’s go-to for occasional aches and pains. Some people with chronic pain may need to take ibuprofen more regularly, especially if that pain interferes with their ability to sleep. Chronic pain can disrupt sleep, resulting in less sleep overall, according […]
D3sign/Getty Images Rich, creamy coconut milk – which is made by finely grating coconut flesh and either boiling or simmering it in water and then straining it through cheesecloth – has a multitude of nutritional benefits. Although at 552 calories per cup, it is a high-calorie food, it is also […]
The nose tends to be one of the most noteworthy features on a person's face. But what is the origin of the human nose, and why is it structured that way? Source link
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Doucefleur/Getty Images Ibuprofen (aka Advil) is many people’s go-to for occasional aches and pains. Some people with chronic pain may need to…
D3sign/Getty Images Rich, creamy coconut milk – which is made by finely grating coconut flesh and either boiling or simmering it in water…
The nose tends to be one of the most noteworthy features on a person's face. But what is the origin of the human nose, and why is it structured that…
Momo Productions/Getty Images We may receive a commission on purchases made from links. Your eyes are exposed to a lot more than just what you see. From digital…
Fatcamera/Getty Images Despite serving multiple purposes in the body, such as building new cells or producing hormones, cholesterol has gained a bad…
Warning Signs From Your Eyes You Shouldn’t Ignore – Health Digest
Fg Trade/Getty Images We can tell a lot from the eyes. For example, if someone is exhausted or has been crying, their eyes reveal that. Eyes can express emotions like anger, fear, sadness, and even love. What eyes can also do is give us a heads up […]
When Adults Over 50 Smoke Weed, Here’s What Happens To Their Sleep – Health Digest
Jgi/tom Grill/Getty Images Marijuana isn’t just for the younger crowd anymore. With legalization making it increasingly mainstream across the U.S., more older adults are turning to cannabis. The National Poll on Healthy Aging found that 12% of people over 50 had used a cannabis product in the […]
What Really Happens When You Wake Up A Sleepwalker – Health Digest
AnnaStills/Shutterstock When you fall asleep each night, your body goes into restore mode, repairing tissues and balancing your immune system. Your brain is also pretty active, clearing out waste while consolidating episodes in your memory. However, for about 1% of adults and up to 15% of children, […]
We Fact Checked Dr. Oz’s Claims About Probiotic Supplements – Health Digest
Anna Moneymaker/Getty Images In a March 6, 2024, post on Instagram, Dr. Mehmet Oz described the benefits of balancing the bacteria in your gut for your overall health, such as maintaining healthy blood sugar and cholesterol levels. Oz then said how important it is to supplement your gut with […]
An Underrated Vegetable High In Iron Can Also Help Lower Cholesterol – Health Digest
Portra/Getty Images Pumping iron can be good for your fitness routine. But consuming iron can be just as essential for your body. Without iron, you’d find it tough to get through long days or (figuratively) survive an intense workout. If you allow your iron levels to get […]
When You Take Turmeric Every Day, Here’s What Happens To Your Risk Of Cancer – Health Digest
Golubovy/Getty Images Turmeric isn’t just a flavorful spice for your favorite curry. For centuries, this orange root has been a key component of traditional medicine systems, including Chinese, Islamic, and Ayurvedic medicine. Turmeric’s active compound, curcumin, is a powerful antioxidant and anti-inflammatory polyphenol that helps protect cells […]
The Sleep Medication You Should Avoid Taking If You Have Prostate Problems – Health Digest
Davor Geber/Shutterstock As men age, their prostate naturally grows larger. What starts around the size of a walnut can expand to the size of a lemon by the time they reach 60. An enlarged prostate — also known as benign prostatic hyperplasia (BPH) — is pretty common, […]
A 3-Ingredient Dessert Made With Cottage Cheese Is Packed With A Ton Of Protein – Health Digest
Gpointstudio/Getty Images Getting your daily dose of protein can get, well, boring. After a while, you might start craving something beyond meat, poultry, or tofu. (Here are some uncommon foods that are excellent sources of protein). That’s when you start looking for innovative recipes, such as a three-ingredient […]
When You Do Diamond Push-Ups Every Day, Here’s What Happens To Your Body – Health Digest
Maridav/Shutterstock Push-ups are those perfect strength exercises you can do anywhere because you don’t need any equipment. Sure, you can buy those push-up bars to give your wrists a break, or a couple of heavy dumbbells can help anchor your hands. The best part about push-ups is […]
The Medical Reason That Explains Robert F. Kennedy Jr.’s Voice – Health Digest
Ringo Chiu/Shutterstock Many public figures are known for their unique vocal characteristics. For instance, former U.S. President Barack Obama has been praised for his smooth, calm cadence. And Yeardley Smith — the talented voiceover artist behind Lisa Simpson — wouldn’t be herself without a bit of a […]