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Antonio Hugo Photo/Getty Images If you struggle…
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Antonio Hugo Photo/Getty Images If you struggle to fall (or stay) asleep, you may be tempted to turn to magnesium for help. After all, magnesium has earned a reputation for potentially being a sleep aid, as well as a natural muscle relaxant. As such, it makes sense […]
Eyeem Mobile Gmbh/Getty Images Are you “glucose curious,” wondering how different foods affect your blood sugar? Most people know that highly processed foods, especially those loaded with added sugar, can cause a spike in blood sugar. But things get a bit more complicated when you start mixing […]
Halfpoint/Shutterstock If you’re among the 10% of women of reproductive age who experiences endometriosis, you’re probably familiar with the severe pain during periods, intercourse, and bowel movements (per the World Health Organization). Endometriosis can also cause problems with mental health, fatigue, bloating, and even fertility. With endometriosis, […]
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Antonio Hugo Photo/Getty Images If you struggle to fall (or stay) asleep, you may be tempted to turn to magnesium for help.…
Eyeem Mobile Gmbh/Getty Images Are you “glucose curious,” wondering how different foods affect your blood sugar? Most people know that highly processed…
Halfpoint/Shutterstock If you’re among the 10% of women of reproductive age who experiences endometriosis, you’re probably familiar with the severe pain during…
Igor Alecsander/Getty Images Your body needs magnesium to support hundreds of functions, but not all magnesium supplements are gentle on your digestive…
Chip Somodevilla/Getty Images Like many people, President Donald Trump has gone through some noticeable hair changes over the years. Although the length…
What It Means When Heartburn Makes You Nauseous – Health Digest
Asiavision/Getty Images Heartburn has a way of sneaking up on you, often after you eat a meal that’s fatty, acidic, or just plain heavy. Since it’s a normal physical response, you don’t need to worry when you feel an occasional burning sensation in your chest. Per the […]
Can Lip Filler Affect Your Teeth & Dental Health? – Health Digest
BGStock72/Shutterstock Lip filler is often seen as the finishing touch for a fuller, more youthful pout, but its impact can go beyond just appearances. As cosmetic treatments become more common, patients and providers alike are starting to ask an important question: Can lip filler affect your teeth […]
The Fruity Beverage That Boasts Benefits For Sleep And Poop – Health Digest
buritora/Shutterstock A quick scroll through your social media feed will show off the latest product or concoction (like the viral TikTok Sleepy Girl Mocktail) that promises a good night’s sleep. And if you care about your digestive health, you’ve probably seen TikTok videos pushing drinks, supplements, or […]
Blood Types That Could Increase Your Risk Of Stomach Cancer – Health Digest
Gorodenkoff/Getty Images Most people don’t know their blood type unless they’re donating blood or getting ready for surgery. You inherit your blood type from your parents, and most people fall into one of four groups: A, B, AB, or O. These letters refer to the combination of […]
The Polarizing Organ Meat That’s One Of The Most Nutrient Dense Foods You Can Eat – Health Digest
BearFotos/Shutterstock Few foods spark as much debate as liver. Some people, like those who follow the Liver King Diet, swear by it, while others can’t get past the texture, the taste, or the thought of eating an organ. Add in concerns about toxins, cultural preferences, or a […]
The Origin Of Human Ears Is Still Very Much A Mystery – Health Digest
FabrikaSimf/Shutterstock Even though you don’t think about them much as you go about your day, your ears play a major role in enabling you to function. Aside from hearing, they are also crucial for maintaining the body’s balance. There are also surprising things your ears can reveal […]
You’re More Susceptible To This Injury If You Have Dementia – Health Digest
Lucigerma/Getty Images Often, when we think of the symptoms of dementia, we imagine a person who is struggling with memory or thought. However, as Healthline explains, dementia can go beyond cognitive problems, also including certain physical symptoms such as instability, lack of muscle control, and changes in […]
Can Vitamin B Help Lower High Cholesterol? What To Know – Health Digest
shurkin_son/Shutterstock When you have high cholesterol (meaning your numbers are above normal cholesterol levels for people your age), your doctor may suggest a variety of measures to reduce your “bad” low-density lipoprotein (LDL) cholesterol and raise your “good” high-density lipoprotein (HDL) cholesterol. Some measures are fairly commonplace, […]
How Much Saturated Fat Is Safe To Eat Per Day If You Have High Cholesterol – Health Digest
Elenaleonova/Getty Images Some foods can make your low-density lipoprotein (LDL) cholesterol numbers go up. As your LDL cholesterol rises, your risk of developing cardiovascular disease goes up, too. Even if your high-density lipoprotein (HDL) cholesterol stays within normal parameters, having elevated and uncontrolled LDL cholesterol can become a […]
Can TSA Body Scanners Affect Your Health? – Health Digest
Frame Stock Footage/Shutterstock We may receive a commission on purchases made from links. If you’ve flown since 2010, chances are you’ve stepped into a TSA body scanner at airport security. Although these scanners were first introduced in 2007, their widespread use didn’t begin until after a 2009 […]