18 Apr, 2025
3 mins read

Why You Should Avoid Drinking Too Much Cranberry Juice If You Have Diabetes – Health Digest

Ababsolutum/Getty Images If you have diabetes, it is still possible to enjoy most foods, provided you keep an eye on your carbohydrate intake and portion sizes. However, experts suggest that you may want to stick with whole fruit rather than fruit juices. Fruit juices can be high […]

3 mins read

Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Poop – Health Digest

Stanislaw Mikulski/Shutterstock When you think of cranberry juice, you probably picture it as a go-to remedy for preventing urinary tract infections (UTIs). Cranberry juice is also packed with vitamins C, E, and K. Cranberries are loaded with antioxidants that help fight oxidative stress, which is linked to […]

4 mins read

Drinking Chocolate Milk Has An Unexpected Effect On Your Workout Recovery – Health Digest

New Africa/Shutterstock Imagine you’re at the end of an intense workout, and you’ve forgotten to restock your fridge with your usual recovery drink. Whoops. What should you do at that point? If you have the ingredients, consider whipping up some homemade chocolate milk. (Or, grab the premade type […]

4 mins read

Drinking Alcohol Has An Unexpected Effect On Your Blood Pressure (But Only Temporarily) – Health Digest

Westend61/Getty Images A difficult day at work can be so mentally and physically exhausting that all you want to do is come home and flop on the couch with a beer or a glass of wine. You’re too lazy to cook that healthy meal from your favorite […]

4 mins read

Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Risk Of Lung Cancer – Health Digest

Blackcat/Getty Images Is cranberry juice a favorite daily drink? If so, you’re not just getting a flavorful beverage. You’re also potentially protecting yourself against future lung cancer. Although no single food can prevent cancer, some foods can lower your risk of developing cancer. And cranberries have shown […]

4 mins read

Drinking Grape Juice Every Day Can Have An Unexpected Effect On Your Cholesterol – Health Digest

Eternalcreative/Getty Images Grape juice is probably one of the tastiest juices on the market. In fact, it’s so darn delicious that it’s almost difficult to believe that it comes with a boatload of benefits too. Not only does grape juice contain antiviral properties, thanks to its vitamin […]

5 mins read

Donald Trump’s Reason For Not Drinking Alcohol Has Scientific Backing – Health Digest

False/Shutterstock While Donald Trump is known for not having the healthiest lifestyle — he’s probably the biggest fast food fan on the planet, after all — not all his choices are bad. In fact, despite his often-erratic behavior that might suggest otherwise, it turns out that Trump […]

4 mins read

Drinking Too Much Liquid IV Can Have A Dangerous Effect On Your Heart – Health Digest

Extreme-photographer/Getty Images You’ve heard countless times about how you should drink more water. If you’re not a big water drinker, it can be difficult to get your recommended eight or so glasses a day. On the other hand, drinking too much water can be harmful because it […]

3 mins read

Drinking Alcohol Has An Unexpected Effect On Your Testosterone Levels – Health Digest

Photoalto/frederic Cirou/Getty Images A night of drinking can bring many laughs and unexpected behaviors, and a few drinks outside of the norm could make you feel a little, well, horny. You and your partner come home feeling in the mood until you realize that your guy down […]

3 mins read

Drinking Too Much Fruit Juice Has A Little-Known Effect On Your Stroke Risk – Health Digest

Goran13/Getty Images Based on data from the U.S. Centers for Disease Control and Prevention, 5.6% of adults reach for fruit beverages daily. However, drinking more than a glass of fruit juice may lead to an unwanted — and life-threatening — side effect. According to a recently released study, drinking […]