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Cialis Has An Unexpected Effect On Your Blood Pressure (But Only If You Take These Medications) – Health Digest
Milko/Getty Images Cialis (tadalafil) is a medication that is used by men with erectile dysfunction to help them get and keep erections during sexual intercourse. It works by allowing greater blood flow to the penis. It is also used for benign prostatic hypertrophy (BPH), also known as “enlarged […]
Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest
Aire Images/Getty Images Keeping your cholesterol in check is vitally important for the health of your heart and circulatory system. Having too much cholesterol in your blood can cause deposits called “plaques” to form on the walls of your blood vessels. As these plaques grow larger, they can […]
Eating Sourdough Bread Has An Unexpected Effect On Your Muscles – Health Digest
Ljubaphoto/Getty Images Are you trying to bulk up or simply maintain your current lean muscle mass? On your next shopping trip, pick up a loaf of sourdough bread. Not only is sourdough a tasty choice for toast and sandwiches, but it may help you keep your muscles functioning […]
Eating Kiwi Fruit Has An Unexpected Effect On Your Cholesterol – Health Digest
New Africa/Shutterstock Adding fruits to your daily diet is generally seen by many as a good idea. Aside from being such nutritional powerhouses, they tend to go well with a variety of recipes, and are even excellent when eaten alone. Take kiwis, for example. Based on numbers from […]
Eating Bananas Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest
Westend61/Getty Images High cholesterol affects millions of Americans, according to the U.S. Centers for Disease Control and Prevention. And that’s not a fact to take lightly. The higher your cholesterol levels soar — especially your low-density lipoprotein (LDL) or so-called “bad” cholesterol levels — the greater your risk of developing cardiovascular […]
Eating Apricots Has A Little-Known Effect On Your Cholesterol And Blood Pressure – Health Digest
Jelena Lalic/Getty Images Do you want to keep your cholesterol in check? Are you interested in more effectively managing your tendency toward developing hypertension? Think about putting apricots on your weekly shopping list. Available in a variety of forms from vine-ripened fruits to dried pieces, apricots are an […]
A Low-Fat Diet Has An Unexpected Effect On Your Blood Pressure – Health Digest
Daniel De La Hoz/Getty Images Low-fat diets were all the rage in the ’70s and ’80s, with the idea that fat in your diet winds up as fat on your body. As a result, people loaded up on carbs such as pasta and potatoes, and the food industry […]
Eating Sourdough Bread Has An Unexpected Effect On Your Belly Fat – Health Digest
Bymuratdeniz/Getty Images Trying to trim your midsection? You might assume that bread is off the menu. After all, bread (particularly white bread, arguably the least healthy bread) is often associated with weight gain due to its relatively high carbohydrate levels, starch content, and calories. However, not every type […]
Drinking Cranberry Juice Has An Unexpected Effect On A Man’s Prostate Health – Health Digest
Pixel-Shot/Shutterstock Cranberry juice is more than just a popular cocktail ingredient. As a rich source of vitamin C, it is a powerhouse when it comes to its antioxidant concentration. Additionally, cranberries contain vitamin E, phosphorus, calcium, magnesium, potassium, and choline. Consuming cranberry juice is said to help with urinary tract health, […]
Eating Potatoes Every Day Has An Unexpected Effect On Your Blood Pressure – Health Digest
Standret/Getty Images Potatoes generally get a bad rap. They’re a rich source of carbohydrates and they come packaged as yummy delights like potato chips or mashed potatoes which we end up eating a lot of. This can easily become a source of weight gain and other health concerns. […]