Health and wellness
Do This With Your Eyes To Fall Asleep In Record Time – Health Digest
The basic premise with paradoxical intention is to remove the anxiety surrounding falling asleep by focusing instead on the act of staying awake. When your anxiety diminishes and your mind and body become calmer, you could potentially fall asleep in record time. It can be likened to removing the “performance anxiety” related to sleep so you […]
Can You Really Go Blind After Sex? What We Know – Health Digest
"Love is blind" is often used as a metaphor, but can the saying go beyond the metaphorical to have a literal meaning too? Can you really go blind after sex? Source link
Drink This Hydrating Beverage For Easier Pooping – Health Digest
There's no shortage of advice out there for easier pooping. However, there's one hydrating beverage that you might want to consider trying for constipation. Source link
We Tried The Viral Diaper Cream Hack To Heal Dry Skin. Here’s What Happened – Health Digest
Firstly, I didn’t want to risk breaking out into pimples by applying the thick cream all over the sensitive skin on my face. Per experts, most diaper creams contain occlusive ingredients that are great for soothing dry skin and locking in hydration, but they can be problematic for acne-prone skin because they’re comedogenic (highly likely to clog your […]
Do This With Your Fingers To Increase Longevity – Health Digest
Handgrip strength may come in handy when trying to twist open a pasta sauce jar, but pinch strength refers to how apt we are at squeezing the tips of the thumb and index finger together to lift and hold small objects (per “The Muscle Test Handbook” via Science Direct). Handgrip strength is measured using a device […]
Do This When You Pee To Prevent Kidney Stones – Health Digest
No, it’s not that people purposely hold back from completely emptying their bladders. This condition is also known as urinary retention. According to Urology of Greater Atlanta, certain conditions might prevent the bladder from emptying all the way, such as urinary tract infections (UTIs), bladder infections, and neurological disorders. Some medications might make urination difficult. […]
At What Age Do Men Lose Their Sex Drive? – Health Digest
The sex hormone thought to be responsible for sexual appetite in men, testosterone, is highest in your 20s; after age 35, the levels may start to deteriorate. But this doesn’t necessarily mean a decline or loss in sexual appetite will follow. Lower testosterone levels may not affect every man’s sex drive the same way. In fact, […]
Eating Garlic Has An Unexpected Effect On A Man’s Sex Life – Health Digest
Quite a few studies have looked at garlic’s properties that improve blood flow. For example, a 2023 study published in Nutrition and Health found that several fruits and vegetables (including garlic) were effective in the management of ED. A 2014 study published in The Aging Male, found that a non-prescription health-promoting medication in Japan that […]
What It Means When You Bleed After Sex – Health Digest
Infection may alternatively be the cause of postcoital bleeding. This can include yeast infections, vaginitis, or sexually transmitted infections (STIs) like gonorrhea or chlamydia, reports Medical News Today. Yeast infections, in particular, can cause not just cervical bleeding, but vaginal bleeding, too (via Forbes). A person may also be more prone to bleeding after sex […]
What It Means When Your Pee Feels Hot – Health Digest
While not cause for concern, one reason your pee may feel particularly hot as it’s expelled from the body is perhaps because you just gave it your all during a workout, which can boost internal body temperature, explains Healthline. One’s internal body temperature may also be higher throughout pregnancy, during which time the body’s metabolism […]