Heart
The Leaf Of This Powerful Fruit Could Prevent Heart Disease And Alzheimer’s At The Same Time – Health Digest
Jordi Salas/Getty Images With heart disease continuing to be the number one killer of people worldwide, more and more studies emphasize the importance of eating more whole fruits and vegetables to reduce your risk of the disease. Eating more fruit drops your risk of heart disease by […]
You Might Have Heart Disease If This Happens To Your Eyes – Health Digest
Jose Luis Pelaez/Getty Images Cardiologists aren’t the only medical specialists who can detect heart-related problems. Ophthalmologists may also sometimes be able to tell if their patients are at risk of heart disease. Why would your eyes have any bearing on your heart health? Like so many other […]
A High-Protein Grain Known For Improving Heart Health Is Also Full Of Zinc – Health Digest
Kschong/Getty Images Eating foods known to keep your heart in tiptop shape is one of the ways you can lower your chance of developing cardiovascular problems. And taking care of your ticker makes sense: Based on 2022 statistics, the Centers for Disease Control and Prevention named heart […]
A Protein High In Zinc Can Also Boost Your Heart Health – Health Digest
Morsa Images/Getty Images Zinc does a lot for your body; it is an essential mineral that plays a crucial role in maintaining overall health. It supports immune function, aids in wound healing, and may help protect your eyes against macular degeneration. Zinc is also vital for proper […]
What Turmeric And Ginger Can Do For Your Heart When Taken Together – Health Digest
Anne Del Socorro/Getty Images Turmeric and ginger have been adding flavor and health benefits to meals for centuries. Turmeric has a bold, earthy taste with a hint of bitterness, while ginger brings a spicy kick that can warm up any dish. But beyond their ability to enhance […]
An Unlikely Vegetable Juice Can Help Prevent Heart Disease And Reduce Inflammation At The Same Time – Health Digest
Moyo Studio/Getty Images It’s no surprise that vegetables are key to your overall health. Vegetables have specific nutrients not found in animal products that help your body fight off free radicals that can often lead to diseases such as cancer. Certain veggies can even help lower your […]
The Popular White Vegetable That Can Prevent Cancer, Heart Disease, And Diabetes All At Once – Health Digest
Cavan Images/Getty Images Although all vegetables bring a level of healthiness to the equation, as well as properties that can help prevent diseases and ailments, not every vegetable can do it all. That’s why maintaining a well-rounded, healthy daily diet full of nutrients, vitamins, and antioxidants is necessary not […]
Here’s Your Heart Disease Mortality Risk If You Live In California – Health Digest
Cavan Images / Ron Koeberer/Getty Images California is known for its beaches, Hollywood style, and healthy living. As the fifth largest economy in the world, California also has one of the highest life expectancies in the United States, according to the U.S. Centers for Disease Control and […]
An Underrated Winter Squash Can Reduce Your Risk Of Heart Disease And Cancer At The Same Time – Health Digest
Akarawut/Shutterstock Taking advantage of in-season produce allows you to mix up the flavors and textures of each meal. (Bonus: It also encourages you to support local farms!) For instance, during the cooler months, you’ll probably notice that a buffet of squash varieties is on display. One of […]
Mississippi Has One Of The Highest Heart Disease Mortality Rates In America – Health Digest
Halfpoint Images/Getty Images If you’ve ever been to Mississippi, your heart will be warmed by the Southern charm of its people. From Elvis’s birthplace in Tupelo down to the Gulf shores of Biloxi, you can enjoy Mississippi’s iconic cuisine. You start with some fried dill pickles, then […]