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Popular Medications That Could Reduce Your Risk Of Dying From Cancer – Health Digest
Images By Tang Ming Tung/Getty Images From relying on herbs and plants to manage health and diseases to discovering antibiotics or anesthesia, the evolution of medicine and medications has allowed the human race to live healthier and longer lives. However, when it comes to dealing with cancer, […]
The Popular White Vegetable That Can Prevent Cancer, Heart Disease, And Diabetes All At Once – Health Digest
Cavan Images/Getty Images Although all vegetables bring a level of healthiness to the equation, as well as properties that can help prevent diseases and ailments, not every vegetable can do it all. That’s why maintaining a well-rounded, healthy daily diet full of nutrients, vitamins, and antioxidants is necessary not […]
A Popular Dried Fruit With An Unexpected Amount Of Protein Can Also Lower Cholesterol – Health Digest
Eva-katalin/Getty Images When we think of fruit — dried or otherwise — its protein content doesn’t always immediately come to mind. However, it turns out that some fruits are actually relatively high in protein compared to others. You might also be surprised to know that one of […]
8 Popular Restaurant Dishes That Are Most Likely To Make You Sick – Health Digest
Solstock/Getty Images Whether you’re enjoying breakfast with the family, meeting a friend for lunch, or going on a dinner date, chances are you’ve dined out at a favorite establishment at least a few times in your life without issue. What happens when you suddenly fall ill after […]
The Popular Winter Squash That Can Lower Blood Pressure And Blood Sugar At The Same Time – Health Digest
Boogich/Getty Images You can find many varieties of squash year-round. One particular kind, butternut squash, is typically enjoyed during the winter. It features a pear-like shape, an orange-tan color, and nutrient-rich flesh. A single cup of plain, cooked butternut squash offers 6.6 grams of fiber, 4 grams of […]
The Popular Berry That Can Help Prevent UTIs (Hint: Its Not Cranberry) – Health Digest
Kseniya Ovchinnikova/Getty Images If you’ve ever had a urinary tract infection, you know that they’re not just uncomfortable — they can also be downright painful, too. They’re also really common. According to the Urology Care Foundation, roughly 10 in 25 women will experience a UTI at some […]
The Popular Food You Won’t Find In Melania Trump’s Diet – Health Digest
We may receive a commission on purchases made from links. Anna Moneymaker/Getty Images It’s fascinating to pull back the curtain on the favorite foods of United States First Ladies. For instance, according to a 2024 Taste of Home article, Martha Washington preferred cured meat; Nancy Reagan loved […]
Popular Snacks That Follow The Carnivore Diet’s Strict Rules – Health Digest
Andrey_Popov/Shutterstock We all like to bite into a tasty snack now and then. But if you’re diligently following the highly popular carnivore diet, you may feel like your snacking days are over. That’s certainly not true, although it’s an understandable reaction. After all, the carnivore diet requires its […]
The Popular Bicep Exercise That Can Naturally Lower High Blood Pressure – Health Digest
Inti St Clair/Getty Images File this one in the “strange but perhaps true” folder: The way you exercise your upper arms could possibly help lower your blood pressure reading at your next doctor’s appointment. And before you make any guesses about what the exercise is, be assured that it isn’t […]
Popular Red Meats That Are Lowest In Cholesterol – Health Digest
Anchiy/Getty Images Red meat is one of the first foods that people diagnosed with elevated cholesterol eliminate because red meat doesn’t exactly have a heart-friendly reputation. One reason is its saturated fat content: According to WebMD, a typical 100-gram (about 3.5 ounce) serving of nearly any type of […]