September 2024
Drinking Beer Has A Little-Known Effect On Your Cholesterol – Health Digest
Photoalto/frederic Cirou/Getty Images If your doctor tells you that you have high cholesterol, it can be frustrating thinking of how your cholesterol bumped to unhealthy levels. You can lower your cholesterol without medication by reducing foods high in saturated fats and eating more healthy fats found in salmon, […]
What It Means When Your Ears Ring After Having Sex – Health Digest
Yurii Yarema/Getty Images When we have sex a lot of things happen to our body. Blood rushes to our genitals, our heart starts racing, our breathing quickens, our muscles contract, we sometimes sweat in places that don’t usually sweat (sweaty shins, anyone?), and as we get closer and […]
What You’re Really Sucking On When Chewing A Stick Of Gum – Health Digest
Science Photo Library/Getty Images While the nutritional value of various chewing gums will vary, the U.S. Department of Agriculture states that one stick of regular gum has around 11 calories, 3 grams of carbohydrates, and 2 grams of sugar. A stick of sugar-free gum has a little over […]
The 3 Best Foods You Should Eat Every Day For Low Cholesterol – Health Digest
Daniel De La Hoz/Getty Images We hear a lot about cholesterol and for a good reason: It wreaks havoc on the heart. Cholesterol, according to the American Heart Association, is a “waxy substance throughout the body.” While it’s necessary for good health, when it isn’t controlled and is […]
This Piece Of Chicken Has The Most Cholesterol Per Serving – Health Digest
D3sign/Getty Images Are you one of the millions of Americans who are trying to keep their cholesterol below a recommended value of 200 milligrams per deciliter (mg/dL), according to the U.S. Centers for Disease Control and Prevention? One way to keep cholesterol levels from getting out of control is to […]
Clever Tricks To Last Longer During Sex (And The Benefits Of Each) – Health Digest
Westend61/Getty Images While people often believe that all men think about is sex, most don’t realize that, in some cases — or in one out of three sexually active men in the U.S., to be precise — their thoughts about sex carry unwanted feelings of stress or anxiety […]
Warning Signs Men Should Look Out For To Prevent Heart Problems Later In Life – Health Digest
Morsa Images/Getty Images Heart disease claims someone’s life every 33 seconds, making it the number one cause of death in the United States, according to the Centers for Disease Control and Prevention. If you’re already getting at least 150 minutes of moderate exercise a week, you’re off to […]
What Essential Oils Can (Or Can’t) Do For A Man’s Prostate Health – Health Digest
Ulza/Shutterstock Benign prostatic hyperplasia (BPH) is a health condition that often affects men as they get older. With this condition, the prostate, a small gland located below the bladder that helps make seminal semen, becomes enlarged. If the prostate grows large enough, it can block the flow of […]
Drinking Cranberry Juice Every Day Has An Unexpected Effect On The Way We Age – Health Digest
Aire Images/Getty Images It’s a fact of life that you can’t turn back the clock or stop the aging process. However, drinking cranberry juice may help slow the effects of age-related progressive cell damage within your system. All-natural cranberry juice comes straight from fresh cranberries. In its purest form […]
Men Should Avoid Eating These Foods Before Taking Viagra – Health Digest
Witthaya Prasongsin/Getty Images If you’re like the 30 million other men in the United States experiencing erectile dysfunction (per National Institute of Diabetes and Digestive and Kidney Diseases), your doctor might offer some lifestyle changes such as quitting smoking, not drinking alcohol, and increasing physical activity to improve […]