2025
You’re More Likely To Die From Cancer If You Live In These 10 States – Health Digest
Momo Productions/Getty Images Cancer is one of the leading causes of death in the United States, with over two million new cases reported in 2024 alone. There are many factors that play a role in the development of the insidious disease, from heredity to lifestyle choices like […]
Boost Your Fitness Goals with Tri Active Protein – Healthista
Boost Your Fitness Goals with Tri Active Protein from Holland & Barrett When it comes to fitness and achieving your workout goals, nutrition plays a vital role. Whether you’re looking to build muscle, recover faster, or simply maintain a balanced lifestyle, incorporating the right protein supplements into your routine can make a world of difference. […]
What Is Hantavirus And How Deadly Is It Really? – Health Digest
Annastills/Getty Images Following the tragic revelation about the cause of Gene Hackman and his wife Betsy Arakawa’s death, there has been growing discussion about hantavirus. Chief Medical Examiner Dr. Heather Jarrell revealed that Arakawa passed away first from hantavirus pulmonary syndrome and that Hackman, who was living with heart issues […]
How Much Calcium Does Sourdough Bread Really Have? – Health Digest
Alvarez/Getty Images Sourdough bread comes in many shapes and flavors, depending on the ingredients and how it’s made. True sourdough bread doesn’t have commercial yeast, so it gets its rise through naturally fermenting a mixture of flour and water for a few days. That sour taste comes […]
Doing Wall Pilates Has An Unexpected Effect On Your Sleep – Health Digest
Hanna Taniukevich/Shutterstock More and more people are recognizing the importance of sleep for optimum health. Quality sleep improves your mood, metabolism, and immune system, and sleep specialists will often suggest creating a bedtime routine to help your body and mind wind down for sleep. You probably already know […]
The 10 Healthiest Proteins That Can Help Lower High Cholesterol – Health Digest
Extreme-photographer/Getty Images Cholesterol is a waxy fat that plays numerous roles in your body. It is so important that, besides the cholesterol you get from foods, your liver produces its own share too. However, as with many things, too much cholesterol can be problematic. When cholesterol levels […]
The Underrated Fruit That Can Lower Cholesterol, Reduce Your Risk Of Blood Clots, And Prevent Cancer – Health Digest
Art_Photo/Shutterstock You can’t beat whole foods like fruits and vegetables to help prevent most chronic diseases. Fruits and vegetables provide phytonutrients that help your body punch out free radicals to achieve optimum health. Popular fruits like bananas, apples, and oranges can also form a tasty base for […]
8 Popular Restaurant Dishes That Are Most Likely To Make You Sick – Health Digest
Solstock/Getty Images Whether you’re enjoying breakfast with the family, meeting a friend for lunch, or going on a dinner date, chances are you’ve dined out at a favorite establishment at least a few times in your life without issue. What happens when you suddenly fall ill after […]
Can You Get Norovirus More Than Once? We Explain – Health Digest
M-gucci/Getty Images If you’re hearing a lot about norovirus, it’s because there are more norovirus outbreaks spanning the United States in the 2024-2025 season than in the past decade, according to the Centers for Disease Control and Prevention. Norovirus outbreaks are more likely to occur in places […]
James Conner’s Cancer Diagnosis Explained (And How He Overcame It) – Health Digest
Brooke Sutton/Getty Images In December 2015, professional football running back James Conner was diagnosed with Hodgkin lymphoma. At the time of his diagnosis, Conner was just 20 years old and had yet to begin his professional football career. While everyone who’s diagnosed with cancer deals with the […]