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Dimitri Otis/Getty Images Poor turnips. They’re the least…
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Dimitri Otis/Getty Images Poor turnips. They’re the least favorite vegetable of Americans, according to a Fox News report from 2019. It cited the findings of a 2,000-participant poll that evaluated which vegetables people liked best. Unfortunately, 27% of the poll’s respondents gave turnips the thumbs down. But before […]
PeopleImages.com – Yuri A/Shutterstock It’s unlikely that you’ve pondered the ramifications of not eating peanut butter. You probably wouldn’t even entertain the thought if the popular spread is a regular part of your diet. It’s undeniably a well-loved snack for its tremendous versatility alone. It’s the perfect addition to […]
Rick Gomez/Getty Images According to the Mayo Clinic, premature ejaculation is common with about 1 in 3 people experiencing it at one time or another. They explain that the criteria for diagnosing this condition include ejaculating within 1-3 minutes of penetration most or all of the time, not […]
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Dimitri Otis/Getty Images Poor turnips. They’re the least favorite vegetable of Americans, according to a Fox News report from 2019. It cited the…
PeopleImages.com – Yuri A/Shutterstock It’s unlikely that you’ve pondered the ramifications of not eating peanut butter. You probably wouldn’t even entertain the thought if…
Rick Gomez/Getty Images According to the Mayo Clinic, premature ejaculation is common with about 1 in 3 people experiencing it at one time…
Photoalto/frederic Cirou/Getty Images If your doctor tells you that you have high cholesterol, it can be frustrating thinking of how your cholesterol bumped…
Yurii Yarema/Getty Images When we have sex a lot of things happen to our body. Blood rushes to our genitals, our heart starts…
Here’s What Happens To Your Poop When You Eat Fruit Every Day – Health Digest
If processed or fast food has been the bulk of your diet for a while, suddenly incorporating a ton of fruit into your diet might have you running to the bathroom more often. Fructose, the sugar found in fruit, can sometimes work as a laxative for your body because it stimulates your gut. Fructose could give […]
Can You Die From Embarrassment? What We Know – Health Digest
Not everyone is eager to have colonoscopies or heart tests done to assess if there might be underlying issues they should be dealing with. In fact, according to Gothenburg Health, it is possible to die from diseases like colon cancer if you’re embarrassed about getting a colonoscopy done. In addition to feeling anxiety and fear […]
This Plant-Based Protein Packs A Punch Of Iron – Health Digest
The National Institutes of Health says that women over 50 and all adult men need at least 8 milligrams of iron a day. Women aged 19 to 50 need 18 milligrams, and pregnant women need 27 milligrams. A cup of lentils or a cup of white beans will both give you 6.6 milligrams of iron, […]
Robert Downey Jr. Said He Was On Beta Blockers During Golden Globes Speech. Here’s What They Are – Health Digest
Beta blockers can be taken when you’re anticipating performance-related anxiety, explained San Diego-based psychiatrist Dr. Sheldon Zablow (via USA Today). Adding that their effects begin within 10 minutes and last about three hours, Dr. Zablow shared, “You can take them situationally. If you can anticipate when you’re going to be anxious and you take it before, it can help […]
Potatoes Have An Unexpected Amount Of Protein – Health Digest
Are all potatoes equal when it comes to protein content? Here’s what we found when we took a look at some of the numbers. In a 100-gram serving of unsalted, cooked sweet potato with the skin intact, you’ll get 2.01 grams of protein (via USDA). That’s even more than the 1.87 grams you’ll find in […]
What Happens To Your Heart When You Take Ibuprofen Every Day – Health Digest
Not all NSAIDs have the same effect on your heart, according to a 2011 meta-analysis in BMJ. The study pulled the results of 31 research trials comparing the effects of naproxen, ibuprofen, celecoxib (Celebrex), and four other NSAIDs on cardiovascular risk. The analysis found that ibuprofen had three times the risk of stroke and twice […]
What Happens To Your Bones If You Don’t Eat Enough Protein – Health Digest
Not getting enough protein can impact our bones throughout childhood as well as adulthood. According to experts at the International Osteoporosis Foundation, inadequate protein consumption during childhood inhibits the release and functioning of a hormone known as Insulin-like Growth Factor (IGF-1). IGF-1 helps the body better absorb calcium and phosphate, two minerals that are essential […]
Do This With Your Toes At Least Once A Year To Test Your Heart Health – Health Digest
The sit-and-reach test measures the flexibility of your back and hamstrings, which can factor into preventing injuries, avoiding falls, and changes in your walking stride and posture, according to Physiopedia. To do the test at home, begin doing some easy stretches with your shoes off. Place a yardstick on the floor and use about a […]
This Is The Best Sleep Position When You Have A Headache – Health Digest
When it comes to migraines, your sleep schedule and how you sleep can be more important than ever. “Anything that gets you out of your normal routine can cause a headache, because the ‘migraine brain’ likes to be as steady and stable as possible,” explained Dr. Katherine Hamilton, a neurologist and headache specialist at MedStar Health […]
What It Means When Your Ear Wax Stinks – Health Digest
If your ear wax has become especially stinky, it may indicate an excess of cerumen has accumulated in your ear, explains the Cleveland Clinic. This can create a blockage, which may be accompanied by earache, hearing loss, tinnitus, and yes, a bad smell. Ear wax buildup isn’t always within our control. Rather, it can occur […]