Cholesterol
A Vegetable That Grows In The Ocean Can Lower Cholesterol, Reduce Blood Sugar, And Prevent Cancer – Health Digest
Maskot/Getty Images When your parents advised you to “Eat your vegetables,” you might have pictured ones traditionally harvested from the ground, like potatoes, carrots, and beans. However, some vegetables grow in seawater, including one that has shown promise for having cardioprotective, anticancer, and anti-diabetic capabilities. Sometimes called […]
A Popular Legume That Can Help Lower Cholesterol Has More Protein Than An Egg – Health Digest
Westend61/Getty Images Vegetarians and vegans know there’s more to plant-based protein than just veggie patties and meat substitutes. Legumes are a delicious and versatile option that can easily take center stage in your meals. From tacos to homemade bean burgers (even breakfast bowls!), these fiber- and protein-packed […]
Your Cholesterol Could Go Up If This Happens To Your Testosterone – Health Digest
Halfpoint Images/Getty Images Even if you lead a generally healthy lifestyle, you could wind up with elevated cholesterol. In fact, there are some common conditions and sneaky causes that may lead to high cholesterol, including changes in your testosterone levels. That said, the relationship between testosterone and high […]
The Popular Cholesterol Medication That’s Not As Effective As You Thought – Health Digest
Prostock-studio/Shutterstock For many adults, eating a healthy diet filled with cholesterol-lowering foods doesn’t budge their high cholesterol. That’s when taking certain medications like statins can help. Statins are considered one of the safest kinds of cholesterol medications. They’ve been shown to bring down “bad” cholesterol (LDL cholesterol) as well […]
A Polarizing Meat High In Protein And Magnesium Is Also High In Cholesterol – Health Digest
BearFotos/Shutterstock Joe Rogan and other fans of the carnivore diet are quick to praise the perks of eating only meat, and there’s no denying that this way of eating delivers plenty of protein. For example, just six ounces of cooked chicken breast packs over 54 grams of […]
When You Take Fish Oil Every Day, This Is What Happens To Your Cholesterol – Health Digest
Kinga Krzeminska/Getty Images Fish oil is one of the most popular supplements among people in the United States. According to the Centers for Disease Control and Prevention, more than one in five adults over 60 and one in six adults ages 40 to 59 take fish oil. […]
Eating Avocado Oil Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest
Maria Korneeva/Getty Images For years, home cooks relied on butter, lard, and other animal fats to keep food from sticking to pans. But as concerns about calories and heart health grew, non-stick cookware and cooking sprays became popular alternatives. Fast forward to today, and there’s a renewed […]
If You Eat Too Much Of This Popular Protein, Your High Cholesterol Risk Goes Up – Health Digest
Volodymyr TVERDOKHLIB/Shutterstock Dietitians and other health professionals often advise against labeling foods as strictly “good” or “bad.” But let’s face it — some foods support a healthy diet more than others, especially when it comes to your cholesterol levels. Foods like oatmeal, barley, beans, fruit, and nuts […]
A Popular Green Vegetable Can Prevent Heart Disease By Lowering Cholesterol, Blood Pressure, And Stroke Risk – Health Digest
Momo Productions/Getty Images Heart disease remains the leading cause of death not only in the United States but across the globe. While there are several forms of heart disease, the most common is coronary heart disease. Coronary heart disease develops when plaque builds up inside the arteries, […]
Donald Trump Is Taking 2 Cholesterol Medications And One Of Them Is New – Health Digest
Chip Somodevilla/Getty Images President Donald Trump’s first routine medical exam of his second term reveals he’s shed a few pounds since his 2018 check-up. Aside from a diverticulosis diagnosis and a few skin conditions, he’s reportedly in “excellent” health, according to the 2025 report. Back in 2018, […]