Unexpected
Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Risk Of Lung Cancer – Health Digest
Blackcat/Getty Images Is cranberry juice a favorite daily drink? If so, you’re not just getting a flavorful beverage. You’re also potentially protecting yourself against future lung cancer. Although no single food can prevent cancer, some foods can lower your risk of developing cancer. And cranberries have shown […]
Unexpected Foods That Are Secretly Aging You, According To Our Experts – Health Digest
The Good Brigade/Getty Images Aging may creep up slowly, but when it arrives, it inarguably makes its presence known — often in the most unexpected (and unwelcome) ways. Fine lines and wrinkles develop and deepen, while the skin’s elasticity begins to diminish. Suddenly, even the most potent, […]
The Unexpected Way Eating Sourdough Bread Every Day Affects Your Sleep – Health Digest
Irina Wilhauk/Shutterstock Sleep is a basic human need, but not everyone gets enough of it. According to the American Psychiatric Assocation, sleep disorders affect 50+ million individuals in the U.S. alone. And if you regularly toss and turn, you understand how frustrating the experience can be. The good news […]
Eating Eggs Has An Unexpected Effect On Your Hydration – Health Digest
Enigma_images/Getty Images Getting enough water every day can seem like an impossible task, especially when you’re on the go from morning until night. As a result, about three-quarters of U.S. adults deal with the unpleasant side effects of dehydration (via StatPearls). And all those dehydration side effects […]
Eating Greek Yogurt Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest
LightField Studios/Shutterstock If you like the taste, texture, and tang of yogurt, you’re probably a fan not just of regular yogurt but of Greek yogurt as well. Featuring a thicker consistency and distinctive tartness, Greek yogurt is a treat for your mouth and stomach. And it may […]
Rice Protein Powder Could Have An Unexpected Effect On Your Blood Pressure – Health Digest
BongkarnGraphic/Shutterstock Do you have hypertension? If so, you’re like nearly half of all adults in the U.S., according to data from the U.S. Centers for Disease Control and Prevention (CDC). However, just because high blood pressure is common doesn’t make it any less problematic. After all, the CDC […]
Eggnog Has An Unexpected Amount Of Protein And Antioxidants (If You Avoid 2 Ingredients) – Health Digest
PeopleImages.com – Yuri A/Shutterstock When the days get shorter and colder temperatures come to town, one of the few things that really hit the spot is eggnog. That is, if you’re a fan of eggnog and its super rich, decadent taste. If the thought of eggnog, which […]
Add An Underrated Ingredient To Your Hot Cocoa For An Unexpected Effect On Your Cholesterol – Health Digest
We may receive a commission on purchases made from links. Jose Luis Pelaez Inc/Getty Images One of the best things about the cold winter months is sipping on hot cocoa with some marshmallows. Hot cocoa warms your bones and your soul while you are cuddling up in […]
Eating Turmeric Has An Unexpected Effect On Your Mental Health – Health Digest
Nungning20/Shutterstock Turmeric is one of those underrated spices that deserves more attention. Without its earthy taste and vibrant yellow hue, many curries, cheeses, butters, and mustards would fall flat of their potential. Yet turmeric’s value isn’t limited to what it brings to recipes. Turmeric has both documented […]
Drinking Grape Juice Every Day Can Have An Unexpected Effect On Your Cholesterol – Health Digest
Eternalcreative/Getty Images Grape juice is probably one of the tastiest juices on the market. In fact, it’s so darn delicious that it’s almost difficult to believe that it comes with a boatload of benefits too. Not only does grape juice contain antiviral properties, thanks to its vitamin […]