2023
In a career slump? 5 ways to bounce back from burnout and get the most out of your job –
Healthista sat down with Pippa Ruxton, executive coach and founder of Polygon Coaching, to discuss 5 ways you can bounce back from burnout if you find yourself in a career slump, plus how to get the most out of your current role Burnt out? Feel stuck in your career? You’re not alone. The issue of […]
What To Do The Night Before Getting A Tooth Pulled (And What Drink To Avoid) – Health Digest
There are many valid reasons why a person could end up being late for a prior commitment. However, while it’s typically not a big deal to be tardy with an understanding friend, not being on time for a dental appointment can have grave consequences. As Dr. Lipari told Health Digest, when having a tooth extraction, it’s […]
Where Is EverlyWell From Shark Tank Season 9 Today? – Health Digest
During her pitch, Cheek emphasized that EverlyWell offers 13 different kits ranging from cholesterol tests to thyroid tests to hormone tests and many more, with prices spanning between $69 and $399 (via CNBC Prime). While she stated that the tests were not covered by insurance, Cheek noted that not even a year after launching, the […]
Gross Things That Could Be Lurking In Your Spice Jars – Health Digest
In a 2022 study published in the Journal of Food Protection, more than 370 participants in North Carolina were tasked with making ground turkey patties and a ready-to-eat vegetable salad in a test kitchen. The raw turkey meat had been injected with a virus known as MS2, which poses no threat to humans (via Rutgers […]
Where Is Boost Oxygen From Shark Tank Season 11 Today? – Health Digest
Since their 2021 “Shark Tank” update episode, Boost Oxygen has still been booming, and shows no signs of slowing down. In a 2022 interview with John Rush on the “Rush To Reason” podcast, Neuner shared that Boost Oxygen had grown to be the most trusted supplemental oxygen brand sold on the market. Available through more […]
Unexpected Health Benefits Of Cruciferous Vegetables – Health Digest
Cognitive function includes complex activities of the brain, such as memory, processing, attention, and executive functions, e.g., reasoning, problem-solving, planning, and multi-tasking (via Oregon State University). Many things can affect cognitive function, including genetics, age, brain injury, and chronic health conditions like heart disease, stroke, and diabetes (via the CDC). Diet has been found to […]
Sunscreen, redness & vitamin D – 12 surprising facts about the sun and your skin
Whether you’re off to Barbados or Brighton, here’s what you need to know to protect your skin with sunscreen and still get a glow about you this summer Whether you’re off to Barbados or Brighton, it’s sunny and you’ve the whole skin protection thing to negotiate. That’s when SPFs, UVAs, UVBs can spell a big […]
Yoga, Pilates, Barre – what’s the best workout for your Zodiac Sign?
Feeling unmotivated by your fitness plan? Here’s what PT and founder of Sculptrition Amanda Place says about which workout you should be doing according to your Zodiac sign The sun, moon, and the stars are all said to align with human nature in astrology. The personality trait that might encourage you to move countries on […]
6 healthy tips to prevent the effects of bloating – Healthista
Healthista asked registered nutritionist and founder of Honestly Nutrition, Gabi Zaromskyte, to explain why we bloat and how to prevent the effects of bloating We all know what it feels like to be bloated – it’s that ‘can’t get zip your jeans zipped, ate too much food’ feeling. Bloating is the the feeling of fullness, tightness, […]
QUIZ: Do you have boundary anxiety? Here’s 9 steps to setting boundaries
Do you have boundary anxiety? Psychologist Professor Margareta James puts together a quiz to test your personal boundaries. Plus she reveals 9 steps to setting boundaries In our physical world, we set security boundaries when it comes to protecting property and privacy. When protecting our internal world, we rely on a more subjective internal system when our […]