24 Jul, 2024

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5 mins read

Everything you need to know about psoriasis – Healthista

Psoriasis affects 1 in 50 people – scaly, itchy, inflamed skin can cause both mental and physical health issues. Dr Alexis Granite tells Healthista everything we need to know about psoriasis  For those that have psoriasis – you’ll be aware of what it is and the burden of living with it. Scaly, itchy, inflamed, irritated […]

9 mins read

Selling Sunset star Vanessa Villela shares her secrets on maintaining her camera ready figure

Former Selling Sunset reality TV star Vanessa Villela shares her secrets with Healthista on how to maintain a camera ready figure Are you ready for season 6 of hit Netflix show Selling Sunset? We most certainly are. Healthista loves nothing better than a Netflix binge, so when we had the opportunity to interview Vanessa Villela […]

7 mins read

11 best protein powders and snacks – Healthista

Looking to increase your protein-intake? Healthista tried and tested the best protein powders and protein snacks the market has to offer –  so you don’t have to  I have always been nervous about eating a large amount of protein, as I thought that it would make me look bulky or that I would gain weight. Since […]

6 mins read

Children’s mental health – child psychotherapist reveals key signs to look out for

Worried about your children’s mental health? For Children’s Mental Health Week, Child psychotherapist Dr Alison McClymont reveals the key signs to look out for Research published this year by Wysa revealed that one in three 13 to 17 year olds in the United Kingdom showed symptoms of depression or anxiety that warranted an investigation – […]

1 min read

What An Expert Has To Say About WaterTok’s Divisive Water Trend – Health Digest

Some TikTok users who’ve had bariatric surgery laud WaterTok to help them with hydration, since carbonated beverages are off-limits post-surgery (via the New York Times). One TikTok user, Erienne Higgins, says she never drank any flavor packets before having bariatric surgery. “I didn’t like anything sweet like that. I could not do it, she said […]

1 min read

Where Is Boo Boo Goo From Shark Tank Season 5 Today? – Health Digest

With the help of a display board, Kiowa posed a question to the Sharks. The three images on the board were of a patch of skin covered by three different types of bandages: a regular stick-on Band-aid, a clear painted-on bandage, and a skin-tone shade of Boo Boo Goo (via ABC News). “Which one do […]

1 min read

The Best Type Of Workout To Prevent Overeating – Health Digest

Are you worried about how to stop yourself from overeating? Good news: recent research suggests that a certain kind of workout can help you accomplish that. Source link

1 min read

The Best Drinks To Have After A Workout (That Aren’t Water) – Health Digest

If you love the sweet and nutty taste of coconut, coconut water can certainly be an option to rehydrate after a sweaty workout. And, with its natural electrolytes and digestive-friendly composition (no gut-wrenching sweeteners or additives), it may even be a better alternative to sports drinks. Chloride, sodium, and potassium are three essential electrolytes necessary […]

1 min read

Single-Food Weight Loss Diets You Should Avoid At All Costs – Health Digest

While strawberries are indeed a nutritious fruit, relying solely on them for an extended period is not a balanced approach to nutrition, which is what the strawberry diet proposes. Like most single-food diets, the strawberry diet gained attention for its promises of rapid weight loss. In fact, it claims to help people shed 4 pounds […]

6 mins read

Receding hairline? Hair thinning? Healthista tries Hydrafacial Keravive for thicker looking hair

From hair thinning to a receding hairline, as we get older we notice our hair isn’t what it once was. Ksenia Lavrentieva visits Dr Preema for a Hydrafacial Keravive treatment that promotes scalp health and thicker looking hair  As we age, we experience countless changes in our lives, one of which is the gradual thinning of our […]